Vinegar softening blood vessels advertising slogan

White vinegar is a very common condiment in daily life. For Shanxi people, vinegar is their favorite. White vinegar is not only an important condiment, but also has some other functions. Many people must have heard of the effect of white vinegar on softening blood vessels in their daily lives, so is this really the case?

The answer may not be what you want, but white vinegar does have many benefits for people. Drink a little before going to bed, and let's see what benefits it has.

Is it true that white vinegar softens blood vessels?

With the improvement of people's living standards, "three highs" has become more and more common, and arteriosclerosis is common in patients with "three highs". The main reason of arteriosclerosis is that lipid deposits on the blood vessel wall to form plaques. Many people think that white vinegar is acidic, which can adjust the pH value of blood and help the human body remove plaque.

But in fact, white vinegar will not affect the pH of the human body after entering the human body. Even after entering the blood, it will be quickly metabolized by the human body, so it is incorrect to say that white vinegar softens blood vessels.

On the contrary, if you eat a lot of white vinegar, it will irritate the gastric mucosa and cause damage. Although white vinegar does not soften blood vessels, drinking white vinegar before going to bed has other functions.

Drinking a little white vinegar before going to bed has four major benefits to the human body.

1, promoting digestion

One of the main components of white vinegar is acetic acid, so white vinegar is acidic. After entering the human body, it will stimulate the secretion of saliva and gastric acid, which will help to enhance gastrointestinal peristalsis and increase the digestive ability of the human body.

Especially at night, the speed of gastrointestinal peristalsis decreases. Proper consumption of white vinegar can effectively promote digestion, reduce gastrointestinal burden and reduce the accumulation of food in the gastrointestinal tract.

2, the role of weight loss

Acetic acid contained in white vinegar can promote liver metabolism, inhibit sugar from synthesizing fat and reduce fat accumulation, thus achieving the effect of losing weight. At night, human metabolism slows down, fat consumption slows down, and fat is easy to accumulate. Drinking a little white vinegar before going to bed can help obese patients lose weight, which is good for their health.

Step 3 control blood pressure

Studies show that drinking a little white vinegar every day helps to control blood pressure. This study shows that white vinegar can act on human vascular cells and promote them to produce nitric oxide, which has the functions of dilating blood vessels, ensuring blood circulation, controlling blood pressure and ensuring human vascular health.

4. Prevent skin aging

When people reach old age, various organs and tissues of the body are aging to varying degrees, the metabolic rate in the body is slowed down, and the amount of lipid peroxide is increased, which is easy to produce senile plaques. White vinegar has antioxidant effect, which can effectively inhibit the generation of lipid peroxide, reduce the appearance of senile plaque and prevent skin aging.

Through the above understanding, white vinegar is not only a condiment, but also has some important functions for human body. There are four common functions, especially before going to bed, and the effect is remarkable. However, it is not true that white vinegar can soften blood vessels. We should pay attention to screening in daily life and don't blindly believe it.

In addition, we should also pay attention to the proper amount of white vinegar, not too much, otherwise it will not help the human body, but will cause some harm, such as gastrointestinal mucosal damage.