Why not advise students to drink carbonated drinks? How should middle school students choose drinks?

Because students are in the growing period, drinking carbonated drinks often will cause the imbalance of calcium in students' bodies. Such drinks will corrode the bones of teenagers, and glass people will be very fragile. As a middle school candidate, you should choose drinks that can strengthen your body, not carbonated drinks that are not good for your health.

Why not advise students to drink carbonated drinks? Do you know the answer?

When students go to school, it is a period of rapid physical growth and an important period of bone development. During this period, children's activities will gradually increase. If the nutritional intake in food is unbalanced, coupled with excessive consumption of carbonated drinks, it may eventually have a negative impact on the development of bones. If you don't pay attention at that time, just take it casually for the sake of being delicious at that time, it is likely to cause osteoporosis in a few years. This is really not a fuss. I hope students can realize the harm of carbonated drinks and stay away from carbonated drinks.

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How should middle school students choose drinks? Listen to me.

For the middle school students, they need to face more important exams, so they must drink more dairy products to supplement their physical and mental abilities. Or drink some yogurt products, food can help the intestinal digestion, and in the dark, it can also help candidates replenish their physical fitness. If you want to stay healthy, you can also add some fruits or grains to this drink, which can also bring great strength to our bodies.

What if I drink a carbonated drink every day?

If you can't control yourself to drink a carbonated drink every day, then according to healthy standards, your sugar intake will be controlled at 9 grams throughout the day. Now you can't just eat 9 grams of food a day, you will also eat a lot of natural food. For example, three meals a day can easily lead to too much sugar in this process, and it will also lead to fat accumulation and obesity after a long time.