Poems about health and well-being

1. Ancient poems about the word Kang

Why is Du Kang the only one who can relieve worries?

Angry and angry, I lean on the balcony, and the misty rain stops. I look up and look up to the sky. Roaring, strong feelings. Thirty years of fame and dust, eight thousand miles of clouds and moon. Don't wait, the young man's head is gray, empty and sad.

The shame of Jingkang is still not over; the hatred of the ministers, when Destroyed. The Helan Mountains were trampled by long chariots. The ambitions were hungry and they ate the meat of Huns. They laughed and drank the blood of Xiongnu. They started over, cleaned up the old mountains and rivers, and faced the sky.

Arranging flowers and chanting Shao Yong

Kuang Fu's muscles and bones are thick and healthy, which is worthy of the beauty of the season.

The shadows of the wine and flowers are red, trying not to get drunk in front of the flowers.

Qu Yuan, Taiyi of the Nine Songs of the East

The spirit is in beautiful clothes, and the hall is full of fragrance;

The five tones are complex, and the king is happy and happy.

The Book of Songs of Chen Gong

The God of Mingzhao has been living in Kangxi for a long time.

The Book of Songs of Gong Liu

The Book of Songs of Gong Liu has lived in Kang.

The Book of Songs of Haotian Youcheng Ming

The King Cheng did not dare to be well, so he kept his destiny secretly.

Volume of the Book of Songs

You have been appointed to live long, and Hu Luer is well.

The Book of Songs of Liezu

Good health comes from heaven, and good harvests come.

Mirror exchanges for cup Bai Juyi

Wants to exchange the bronze mirror in the bead box for gold Respect the white jade statue.

There is no place to hide in the mirror when old age comes, and the worries in front of the bottle are about to disappear.

The effect of tea on dispelling boredom is shallow, but Xuan's ability to forget worries is slow.

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Unlike Dukang, who uses speed, he can open his eyebrows in just ten minutes.

Luo Xia lives leisurely in the south of the mountain, Linghu Xianggong Bai Juyi

Has already withdrawn to the garden, still Send your name to Lu Shijian.

Ji Kangmi will be lazy and quiet without training, and he will be even poorer without gold.

The branches of the branch have enough to make a living, and they refuse to return to the old country. .

The only thing I haven’t forgotten is that I have never forgotten you. I miss the Han River and dream of Bashan.

Ruihexian Wu Wenying

Qi Jian. Pingkang is proud and drunk. Stepping on the fragrant mud, moistening the thread and soaking it red.

Dong Fu's Lyrics to Cao Cao

If one's virtue is not lacking, misfortunes are inevitable.

Zheng Kangcheng was drinking wine and lying on the ground The breath is gone;

Guo Jingtu died in the garden with mulberry trees.

Present Cui Rong with twenty rhymes and Du Shenyan

Don’t sigh to say goodbye, go to work*** Shikang. 2. What are the ancient poems about health?

I would like to recommend you a few ancient poems about cultivating the body and maintaining health:

1. Cao Cao's "Stepping out of Xiamen Xing·Guishu Shou"

Although the divine tortoise has a long life, it still has its time;

The soaring snake rides on the mist, but eventually becomes ashes.

The old man is still ambitious, but his ambition is thousands of miles;

The martyrs are ambitious in their old age.

The period of profit and contraction is not only in heaven;

Nurturing the blessings of happiness can lead to eternal life.

The poem uses the long-lived animal turtle as an example to illustrate the laws of birth, aging, illness and death. At the same time, it is also an eternal song of health preservation. It is the golden needle that Cao Cao gave to future generations to maintain health and longevity! People today often use the poem "A martyr's twilight years are full of ambition" to express his growing ambition.

2. Tao Yuanming's "Drinking"

The house is in a human environment, without the noise of cars and horses.

How can you do this? The mind is far away from itself.

Picking chrysanthemums under the eastern fence, you can see Nanshan leisurely.

The mountain air is getting better day by day, and the birds are flying back and forth.

There is a true meaning in this, but I have forgotten to explain it.

This typical health-preserving poem is a wonderful way of merging the environment and thoughts, and the objects and the heart!

3. Du Fu's "Jiangcun"

The old wife draws paper to make a chess game,

The young boy knocks needles to make fishing hooks;

But there are old friends Offering Lumi,

What else can a tiny body ask for?

This is what Du Fu said from the bottom of his heart. The warm family life gave the poet the purest and most profound affection, the most profound and broadest love, which made him live a more leisurely and comfortable life in his later years.

4. Bai Juyi's "Winter Day"

The high winter sun rises and shines in the south corner of my house.

Sit with your eyes closed and calm down, so that your skin will be harmonious.

At first it feels like drinking mellow wine, but also like being stung by suds.

The outside is smooth and the body is smooth, and the middle is comfortable without a thought.

Where the ambition is, the heart is empty.

It can be seen from the poem that Bai Juyi not only loves Qigong, but also has practiced it to a very high level. When he practices Qigong, he "integrates everything smoothly externally, and has no thoughts in the middle."

5|A poem by Cheng Hao

The clouds are light and the wind is gentle at noon,

The flowers and willows are crossing the Qianchuan;

People at that time did not know how to enjoy themselves.

It will be said that they are young people who take leisure time to study.

He believes that a person's life, even when he is old, should be as colorful as a young person's, in order to be happy physically and mentally and spend his old age happily.

6. "Su Chen's Recipe" by Su Dongpo

Feather insects are turning over the moon when they see it,

I also spread the Xu Ming Xuan.

Thousands of combs are cold and the muscles and bones are awakened.

Seeing the dew and anger, the frost meets the root.

It is about the scene of him standing in the empty pavilion under the bright moonlight, combing his hair and exercising. He also often practices Qigong. "Whoever embellishes the clouds and the bright moon makes the sky and the sea clear." This is a portrayal of his clear mental state when he practices Qigong. 3. 10 poems about health

1. Exercising too much and too little will damage physical strength in the same way; eating too much and eating too little will damage health in the same way; only moderation can create, enhance, and maintain health. Physical strength and health - Aristotle.

2. Smoking is harmful to health, and emotions hinder IQ - Li Gongjun, "e68a84e799bee5baa631333366303764 Who is Li Gongjun".

3. People are eager to grow up, and then lament their lost childhood; people exchange health for money, and then want to use money to restore health; people are anxious about the future, but ignore the happiness of the present; people live, It seems as if you have never died; before dying, it seems as if you have never lived - Naoya Minami, "To live is to practice".

4. In a sick society, mentally ill people are the truly healthy people - Aldous Huxley, "Brave New World".

5. The first wealth is health, the second wealth is beauty, and the third wealth is property - Plato.

6. When a person is healthy and full of vitality, being strong is a relatively simple and easy thing, but only when life tightly surrounds you with iron rings, being strong is The most glorious thing - Ostrovsky, "How the Steel Was Tempered".

7. What life needs is nothing more than air, sunshine, health, nutrition, and reproduction. It has been like this through the ages, ancient and ordinary. However, proud people, put aside your vanity and ambition, and you will know that these simplest enjoyments are the most beautiful. - Zhou Guoping, "Settle Your Heart."

8. God will not allow all happiness to be concentrated on one person. Getting love does not necessarily mean getting money, having money does not necessarily mean having happiness, getting happiness does not necessarily mean having health, and having health does not necessarily mean everything will go as you wish - Yang Jiang, "Reflections on Centenary".

9. Being nice to others is not a responsibility, it is a kind of enjoyment because it can improve your health and happiness. When you are good to others, you are also good to yourself - Dale Carnegie, "Human Weaknesses".

10. When I am forty years old, I will be healthy, have some savings, be married, have a considerate husband, obedient children, and have a job that I really like. This is success. I don’t need to be famous or rich. ——Yishu, "The End of the Earth". 4. Poems with the word Kang

1. Tang Dynasty: Wang Wei's "Farewell to the Governor of Kang"

The Cangjiang River is under the city and the Yellow Crane Tower is beside the river.

Zhu Lan will be a powdery wall, and the river will be reflected leisurely.

The cymbal blows the hair in Xiakou, so that you can be at the top.

Guomen is hidden by the maple bank, and the officials rush to Luzhou.

How different from Linchuan County, I returned to the Marquis of Kangle.

2. Tang Dynasty: Li Shimin's "Yuan Ri"

The high pavilion is full of warm spring scenery, and the deep pavilion is full of morning light.

The Tongting is full of flying colors, and the green sky is shining brightly.

Respect yourself to the four extremes, and hang down your clothes to control the eight wilderness.

There are frost halberds and a long corridor with silk and bamboo rhymes.

Mu Xunfeng was prosperous, and Emperor Kangzai was prosperous.

Following the article, follow the later track, and follow the ancient example of the former king.

The grass shows the beauty of spring, and the plum blossoms show the beauty of old years.

Juchuan wanted to help, and finally sent a boat to sail.

3. Song Dynasty: Li Qingzhao's "Linjiang Fairy·How Deep and Deep the Courtyard"

Ouyang Gong's "Butterfly Loves Flowers" contains the sentence "How deep and deep", which inspired Love it. Using its language as "the courtyard is deep" for several blocks, its sound is the same as that of the old "Linjiang Immortal".

How deep is the courtyard? The cloud window and fog pavilion are often blocked. The calyx on the willow shoots becomes increasingly clear. The moling tree returns in spring, and the old people build Kangcheng.

There are so many things that I have done to appreciate the moon and chant the wind, but now I am getting older and have nothing to achieve. Who pities the haggard and withered. It's no fun to test the lights, and I'm not in the mood to walk in the snow. (It’s no fun to test the lamp, and I’m not in the mood to walk in the snow: the lanterns are empty and the pistils are knotted, and it’s sad to say goodbye)

4. Pre-Qin Dynasty: Anonymous "Cricket"

Cricket is in the hall, The age is so great. I am not happy now, the sun and the moon will take care of me. If you don't have a good life, you will think about your job and your home. There is no waste of happiness, and the good man is Qu Qu.

Crickets are in the hall, and the years pass by. I am not happy now, because the sun and the moon are passing by. If you don't have a great fortune, think about other things. There is no shortage of happiness, but good men are in trouble.

The cricket is in the hall, and the chariot is resting. I am not happy now, and the sun and the moon are miserable. There is no way to be well off. Think about your job and worry about it. There is no waste of happiness, and a good man will rest.

5. Tang Dynasty: Wei Yingwu's "Collection of Yan Zhai with Scholars in the Rain"

Soldiers and guards painted halberds in the forest, and the fragrance was concentrated in the banquet and bed.

The wind and rain are coming on the sea, and the Xiaoyao Pool and Pavilion are cool.

The troubles are almost gone, and the hall is full of guests.

I am ashamed to live in a respected place, but I have not seen the well-being of the people here.

Don't care about right and wrong, and forget all traces of your character.

Fresh fertilizer is forbidden during the season, but fruits and vegetables are fortunate to be tasted.

Sip a glass of wine and listen to the golden medal.

The gods are happy to feel light and want to soar in the wind.

Wuzhong is prosperous in literature and history, and its eminence is now vast.

Only then did we know that the great vassal land was rich in wealth and wealth. 5. Poems with the word "kang"

Song of Arranging Flowers Shao Yong The flower branches on the head shine on the wine bowl, and there are good flower branches in the wine bowl.

I have experienced two peaceful lives and witnessed the prosperity of the four dynasties. The muscles and bones are thick and healthy again, which is worthy of the beauty of the season.

The shadows of the flowers are shining red when the wine is flowing, and I try not to return drunk in front of the flowers. Luoxia's leisurely residence was sent to the south of the mountain by Linghu Xianggong. Bai Juyi had already retreated to the garden, and still sent his name among the officials.

Without training, Ji Kangmi will be lazy and quiet, and without gold, he will be even poorer. The branches of the branch are still able to survive, and they refuse to return to China.

The only thing I haven’t forgotten is that I haven’t got it yet. I miss the Han River and dream of Bashan. Touring Pingliu Garden from Tianping Jiedushi Cao Ye The pond is quiet in the temple, and the common things are out of sight.

Dismounting is like standing on a mountain, causing people to evacuate suddenly. Ming Gong was thoughtful and returned here.

Take advantage of the mood to pick up a pot and break the lotus into a cup. The bamboo and vines look like snakes when they enter, and the water invades the wall and turns into moss.

The ghostly bird does not know people, and it comes to blow its crown from time to time. If the road along the stream is poor, the journey will still be far.

It was already dark in the cave, but it was not too late at the entrance. Those who have unbridled self-pity will write with simplicity.

The worry caused so much excitement that Ji Kang was lazy. Sitting with Pregnancy at Night by Cao Ye The moon rises quietly from the trees, and there is a slight frost in the southeast.

Worry makes me unable to sleep, and the May night is also long. The best time is at the end of the day, and the flesh and blood are no longer around.

The years are limited and the body cannot be healthy for a long time. People say that those who work hard will have food even if there is drought.

This is the way I am, and I will be a miserable companion. In the rain in Junzhai, I gathered with the scribes Yan Wei Yingwu. The soldiers painted halberds in the forest, and the fragrance condensed in the Yan's bed.

The wind and rain are coming on the sea, and the Xiaoyao Pool and Pavilion are cool. The troubles are almost gone, and the hall is full of guests.

I am ashamed to live in a respected place, but I have not seen the well-being of the people here. Pay attention to right and wrong, and be enlightened and forget your traces.

Fresh fertilizer is forbidden during the season, but fruits and vegetables are fortunate to be tasted. Drink a glass of wine and listen to the golden medal.

The gods are happy to feel light and want to soar in the wind. Wuzhong is prosperous in literature and history, and its eminent figures are now vast.

Only then did we know that the great vassal land was rich in wealth and wealth. Linjiang Immortal Li Qingzhao Ouyang Gong's "Butterfly Loves Flowers" contains the sentence "deep, deep and deep", which I love very much.

Using its language as "the courtyard is deep" for several ques, its sound is the same as that of the old "Linjiang Immortal". The courtyard is somewhat deep, the cloud window and the foggy pavilion are often exposed [1], the willow branches and plum calyx gradually become clear, the moling tree returns in spring, and the old people build a prosperous city [2].

There are so many things about feeling the moon and singing in the wind. Now I am old and have no achievements. Who pity me is haggard and even more withered? There is no point in trying the lamp, and I am not in the mood to walk in the snow. Rui Hexian Wu Wenying The heart of the lotus root emerges from the cocoon.

Where the green needles line, there are ice flowers. The carriage returns from Kinmen.

Two jade birds flew up, the embroidered velvet was soft and dusty. Silk [1] is waiting for the banquet.

The fragrance is lingering in the sky and the spring breeze is blowing. Near the stars, there is no sound, and the plain clouds slowly creep back into the night.

Qijian. Pingkang is proud, drunk and steps on the fragrant mud, moistening the red thread.

The good worker was surprised. Wu silkworms spit, and the sea sinks.

Decorated with pearls, I am a guest in the spring morning. Today the wind and fog have cleared. When the confession was announced, Yu Buchen traveled and retreated to the Yan Palace.

The river is red and Yue Fei is so angry that the rain breaks down where he leans on the railing. Looking up, looking up to the sky and roaring, with strong feelings.

Thirty years of fame are like dust and dirt, and eight thousand miles of clouds and moon. Don't wait for the young man's head to turn white, feeling empty and sad.

The shame of Jingkang has not yet been resolved; the hatred of the ministers, when will it be destroyed! Driving a long car through the gap in Helan Mountain. The ambition is to eat the meat of Huns when they are hungry, and to drink the blood of Huns when they are thirsty.

Waiting to clean up the old mountains and rivers from scratch, facing the sky. Taichang Yin Aodun Zhou Qing The West Lake is filled with smoke and water, a hundred hectares of windy pond, and ten miles of lotus fragrance.

It’s better to be rainy or sunny, and it’s better to wear light and heavy makeup. The painted boats are held together from tail to tail, and the sound of joy is heard all day long.

The warmth of spring brings the fragrance of flowers, and the year is bright and healthy. It is true that there is heaven above and Suzhou and Hangzhou below.

Dong Fu Lyrics Cao Cao As long as his virtue is not lacking, changes will inevitably happen. Zheng Kangcheng drank wine and fell to the ground to die; Guo Jingtu died in the garden of mulberry trees.

A gift of twenty rhymes to Cui Rong. Du Shenyan has been a poor official for ten years, thousands of miles apart. The clouds and sky are broken, and the wind and earth are strangely hot and cool.

Taixi is orchid and purple, and the strange trees are yellow when singing. The days are filled with doubts about my uncle, and the nights seem to be filled with memories.

The envoy from the north left the river and returned to Luoyang in the east. We meet to comfort the past, and talk about life and death relative to each other.

The grass is deep and the alleys are ruined, and the bamboos are gone and the hometown is deserted. The Lord of Yajie is strong, but his appearance is declining and he hurts himself.

Personnel changes, favors and disgrace in friendships hinder. Birds and birds compete to go to Zhai, and cranes and cloaks compete to find the king.

Thoughts are extremely joyful, friendships are unforgettable. There is a banquet with harps and bottles, and a place for lying down in the rock valley.

Riding in succession to pursue good rewards, in the city and on the roadside. It is raining in Sanchuan, and the flowers are fragrant in the evening of April.

Now that the hanging couch is open, Ning Wei enters the back hall. The owl dances vigorously, and the phoenix soars in harmony.

Gao XuanRui has been transferred and Yan Cheng has been ordered to do so. We care about morality and justice, and love the glory hand in hand.

Yuzhen first promotes beauty, while gold Mingjiu defends against it. Don't sigh. It's easy to say goodbye. It's healthy when you're on duty.

Send Doctor Wei to stay in Tokyo. The empty end is connected with the mind.

It was once the nest of Xu Qian. Only then did I know that Yao and Shun were profound.

There is everything in life. The yellow house is like a forest.

God brings good luck. Chong and Mu Chenjin.

Yunlei Kangtun is in trouble. The river and the sea then flew and sank.

Tiangong sends talents to people. Long Gong came to see the king.

The famous instrument is true to form. Bao Li solidifies his responsibility.

Quality leads to leadership. The clear scenery illuminates the hairpin.

Generous thoughts of the royal family. Offer your official motto calmly.

The cloud flags cover the three rivers. A dragon roars from the painted corner.

The sound of rising heaven and earth in the morning. The evening rolls over the river.

The poor (who work for a long time) are already at peace. The enemy was captured.

Then solve the gold group. Sweeping clothes on the east mountain.

Give things to Huangmen Province. The autumn light is sinking.

Strengthen your mind and retreat. Old diseases invade with each passing year.

Gentlemen visit each other from time to time. Chongxuan can be found.

Send Wang Wei, the prefect of Kang, to the Cangjiang River below the city. Yellow Crane Tower by the river.

Zhu Lan will be in the powder. The river reflects leisurely.

Blow your hair with a cymbal. Let you be at the top.

Guomen is hidden in the maple bank. The officials went to Luzhou.

How different from Linchuan County. Return the work (one work comes) Kang Lehou.

Fourth Li He The stars are high in all directions, and everything knows the dawn. You have to raise your own children and go out with a heavy load.

Jun Ping did not return for a long time, and Kang Bo fled the country. How can I express my thoughts at dawn? Thousands of people in the shopping mall are talking.

The Taoist asked the Zhouyi Shen Tongqi Wang Changling: The immortal rides a white deer and has short hair, why are his ears long? At that time, I was picking calamus, and suddenly I saw Song Zhiyang.

Ji Shou asked for the Alchemy Sutra, and he came up with the prescription from Huai Zhong. After reading it, Pi didn't understand it, so he came back and asked Ji Kang.

I lament that I have no moral integrity, so send me to Taihang. Brother Zhao Shisi visits Wang Changling. Visitors come to relax in the long mat and open the pavilion to spread the breeze.

But if there is a harp without strings, I will give you all my respect. I often read Yi when I come late, and soon I want to return to Song.

There is no need for Taoism in worldly affairs. Huang Jing is nourishing. Ji Kangshu had little knowledge, but Zhang Han only knew the end.

Suddenly I remembered the sea bass and the boat heading to the east of the Yangtze River. Suhe He Zhizhang Huang Zhi is Zhi, I am his Suye.

If you are afraid of honesty and purity, you will stay away from others. Congratulations are given to Cong Yu, and I recommend Jue Mao to borrow it.

Nianzi brings health and Hu Ning overcomes leisure. The Old Man by the River is Sorrowful Cui Hao Jiangnan was eighteen or nineteen years old and wanted to cross the Qingxi Pass by boat.

There was an old man by the mouth of Qingxi River. His white eyebrows were decayed. He said that his family was an official on behalf of Liang Chen, and he had thirty people like Chuizhu and Zizi.

The generals of the two dynasties returned to their prime ministers, and the fifth generation stacked drums and rode the Zhu wheel. The father and brother Sanye are all the masters, and the children are concubines for the fourth generation.

Nanshan was given fields to connect with the imperial garden, and Beigong Jiadi was connected with Zichen. Frankly speaking, the glory has not rested, and the mountains and seas are about to be exhausted.

Soldiers broke into Jiankang City in chaos, and fireworks burned Weiyang Tower. The well-dressed men were caught in the sharp edge, and all the good generals and famous ministers were buried.

The mountains and rivers have changed, the market has been lost, and the roads are filled with bones. The old man looked like a young man, so he escaped and walked to the seaside.

He stopped his troops and did not dare to go out for more than a year. He went to the countryside for three years before returning. Penghao has forgotten the five-city house, and the grass and trees have not recognized the Qingxi field.

Although I have to return to my hometown, I am alone and poor. 6. Ancient poems about health

1. Not fearing and not worrying is the medicine that can cure old diseases.

——Bai Juyi's "Self-consciousness" Interpretation: With the thought of not being afraid of aging and not worrying about "the impending death", you can delay physical and psychological aging, thereby receiving delayed aging and benefits. The effect of longevity and longevity. 2. I have obtained Wanqiu's simple method, and only eat porridge to bring immortality.

——Lu You's "Eating Porridge" Interpretation: The method of learning Taoism and becoming an immortal is simple and easy. You only need to eat a lot of porridge to become an immortal. 3. If the mind is disturbed, all diseases will arise; if the mind is calm, all diseases will cease.

—— Luo Tianyi's "Health Treasure Guide" Explanation: If the mind is too restless and unstable, it will inevitably disturb the internal organs, consume qi and damage essence, easily lead to diseases, and even promote aging and shorten life. When the mind is calm, the mind is calmed, and when the mind is calm, the qi of the internal organs is coordinated, and the essence and qi are enriched day by day, which can cure diseases, strengthen the body, and prolong life.

4. An old man is always ambitious, but a martyr is ambitious in his old age.

——Cao Cao's "The Turtle Lives Longevity" Interpretation: Although the old thousand-mile horse is crouching beside the manger, its ambition is still galloping thousands of miles; even if the ambitious person reaches his old age, his ambition will never stop.

5. Frequent loss of body weight and hair thinning and crown deviation. Wasted books are cherished by the eyes, and burnt too much will be with the years.

——Liu Yuxi's "Instructions on Rewarding Lotte and Yong for the Elderly" Interpretation: As the body becomes thinner, clothes and belts need to be tightened more and more, and the hair is sparse and the hat worn straight will tilt to one side. I put the books aside and no longer read them to protect my eyes. I often use moxibustion because I am old and weak and suffer from many diseases. 7. Poems with the word Kang

1. Tang Dynasty: Wang Wei's "Farewell to the Governor of Kang" The Cangjiang River is under the city and the Yellow Crane Tower is beside the river.

Zhu Lan will be a powdery wall, and the river will be reflected leisurely. The cymbal blows the hair in Xiakou, so that you can be at the top.

Guomen is hidden by the maple bank, and the officials rush to Luzhou. How different from Linchuan County, I returned to the Marquis of Kangle.

2. Tang Dynasty: Li Shimin's "Yuan Ri" has a warm spring scenery in the high pavilion and a charming morning light in the pavilion. The Tongting is full of flying colors, and the green sky is shining brightly.

Respect yourself to the four extremes, and hang down your clothes to control the eight wilderness. There are frost halberds and a long corridor with silk and bamboo rhymes.

Mu Xunfeng was prosperous, and Emperor Kangzai was prosperous. The following text follows the later track, and the ancient king learns from the past.

The grass shows the beauty of spring, and the plum blossoms show the beauty of old years. Juchuan wanted to help, and finally sent a boat to sail.

3. Song Dynasty: Li Qingzhao's "Linjiang Fairy: How Deep and Deep the Courtyard" and Ouyang Gong's "Butterfly Loves Flowers" have the sentence "How deep and deep", which I love very much. Using its language as "the courtyard is deep" for several blocks, its sound is the same as that of the old "Linjiang Immortal".

How deep is the courtyard? The cloud window and fog pavilion are often blocked. The calyx on the willow shoots becomes increasingly clear.

Spring returns to Moling trees, and old people build Kangcheng. I feel the moon and sing the wind, so many things have happened, but now I am getting old and have nothing to do.

Who can pity the haggard and wither. It's no fun to test the lights, and I'm not in the mood to walk in the snow.

(It’s no fun to test the lamp, and I’m not in the mood to walk in the snow. One work: The lanterns are empty and the pistils are knotted, and it’s sad to say goodbye) 4. Pre-Qin Dynasty: Anonymous "Cricket" Crickets are in the hall, and they are very happy every year. I am not happy now, the sun and the moon will take care of me.

If you don’t have a good life, you should think about your job and your home. There is no waste of happiness, and the good man is Qu Qu.

Crickets are in the hall, and the years pass by. I am not happy now, because the sun and the moon are passing by.

If you don’t have a good life, think about other things. There is no shortage of happiness, but good men are in trouble.

The cricket is in the hall, and the chariot is resting. I am not happy now, and the sun and the moon are miserable.

There is no way to achieve great prosperity. Think about your job and worry about it.

There is no waste of happiness, and a good man will rest. 5. Tang Dynasty: Wei Yingwu's "Collection of Yan Zhai with Scholars in the Rain" The soldiers guard the forest and draw halberds, and the banquet and bed are filled with fragrance.

The wind and rain are coming on the sea, and the Xiaoyao Pool and Pavilion are cool. The troubles are almost gone, and the hall is full of guests.

I am ashamed to live in a respected place, but I have not seen the well-being of the people here. Pay attention to right and wrong, and forget all traces of nature.

Fresh fertilizer is forbidden during the season, but fruits and vegetables are fortunate to be tasted. Drink a glass of wine and listen to the golden medal.

The gods are happy to feel light and want to soar in the wind. Wuzhong is prosperous in literature and history, and its eminent figures are now vast.

Only then did we know that the great vassal land was rich in wealth and wealth. 8. Poems about health

Health-Preserving Poems Principles of Health Preservation It is better to take care of people before they become ill than to treat them after they have become ill.

--- "Dan Xi Xin Dharma" by Zhu Zhenheng of the Yuan Dynasty. When managing the body and cultivating one's nature, one should pay attention to details. Don't ignore small benefits because they are unfair, and don't ignore small losses because they are harmless. ——"Baopuzi" Ge Hong of Jin Dynasty My life is mine, not the sky.

——"The Immortal Sutra" Health preservation is based on not causing harm. ——"The Immortal Sutra" The way to nourish one's nature is not to walk for a long time, sit for a long time, lie down for a long time, look at or listen for a long time.

——"Health Preservation Essentials" by Pu Qianguan of the Song Dynasty. If the body is unreasonable, it will be destroyed by the small things. The accumulated small things will lead to damage, and the accumulated diseases will lead to decline. ——"The Treatise on Health Preservation" by Ji Kang of the Three Kingdoms. Void and evil are thieves of the wind. When you avoid it, you will be calm and emptiness. The true energy will follow it. If you keep your spirit within, you will always be at peace with your illness.

——"Suwen·Ancient Innocent Theory" Those who are good at maintaining health nourish the inside, and those who are not good at nourishing the health nourish the outside. ——"Longevity and Preservation" by Gong Tingxian, Ming Dynasty Those who are good at taking medicine are not as good as good at taking care of themselves.

——"Letter of Supporting Elderly Persons" by Chen Zhi of the Song Dynasty. If one is unable to grasp the talent and thinks about it, it will be hurt; if one is unable to do anything and force someone to do so, it will be hurt. ——"Baopuzi" Ge Hong of Jin Dynasty: The body is always tired and the appetite is often small. The fatigue is never too much, and the little is never too empty.

――――"Nourishment of Nature and Prolonging Life" by Tao Hongjing of Liang Dynasty in the Southern Dynasties. Even if he takes medicine regularly but does not know the art of nourishing nature, it will be difficult to live forever. - "Records of Nourishing Nature and Prolonging Life" by Tao Hongjing of Liang Dynasty in the Southern Dynasties. People who nourish their nature well can cure diseases that are not yet sick. This is the meaning of it.

―――――A Thousand Gold Prescriptions for Emergencies‖ by Sun Simiao of the Tang Dynasty Essence, Qi, and Spirit are called the Three Treasures by health-preserving experts. ——"Lixu Yuanjian" Ming Wang Qishi Wherever evil comes together, its Qi will be deficient.

――――Suwen·Comments on Fever Disease‖ The healthy energy is stored within the body, and the evil cannot be eliminated. ——"Suwen·Yipian Acupuncture Theory" If Yin and Yang are secret, the spirit will be cured; if Yin and Yang are separated, the essence will be eliminated.

―――――Su Wen·Yin and Yang Should Be Symbols: Cherish Essence and Maintain Health. If the vitality is strong, don’t think about food; if the Yuan Shen meets, don’t think about sleep; if the Yuan Jing is sufficient, don’t think about desire; the Three Yuans are complete, land Fairy. - "Essentials for Nourishing the Heart" by Hu Wenhuan, Ming Dynasty: When a person is fifty years old, his energy will decline, so Dafa should be administered once every twenty days.

————"Taiding Health Maintenance Theory" Yuan Wanggui indulged in sexual desire and killed people, which is regrettable in ancient and modern times. ——"Essays of Tui'an" by Zhang Ju of Liang Dynasty of Qing Dynasty If the true essence is continuously dissipated, diseases will follow and death will follow.

——"Eight Notes on Respecting Students" Ming Gao Lian Drinking and sex can make people's ambitions faint and depleted, which can harm their lives and ruin their morals. ——"Food and Color Gentleman's Words" Chen Jiru of the Ming Dynasty. The method of taming a girl is to be able to ejaculate again in one month, and to ejaculate twenty-four times in one year, and she will be two hundred years old.

--- "Essential Prescriptions for Emergencies" by Sun Simiao of the Tang Dynasty. The first way to concentrate is to have few desires, the second is to save labor, the third is to calm down, the fourth is to abstain from drinking, and the fifth is to be careful with food. ——"Three Essentials of Health Preservation" Yuan Kunyi, Ming Dynasty: Men are noble and have few desires to nourish their essence, while women are noble and have a calm heart to nourish their blood.

--- "Minutes of Guangsi" Ming Wanquan's spiritual health: abstain from anger to nourish your nature, think less of kindness to nourish your spirit, be careful with your words to nourish your energy, and abstain from selfish thoughts to nourish your heart. ——"Continued Appendix: Health Preservation Tips" Ming Hu Wenhuan It is better to make a friend than to see a doctor.

--- Proverb People use Qi to fill their bodies, so they usually care about good cultivation, and the most taboo is anger. ——"Lao Lao Heng Yan" Qing Dynasty Cao Tingdong If there is love in the heart, there is no need to love deeply; if there is hatred in the heart, there is no need to hate deeply, as it will damage the nature and hurt the spirit.

--- "Essential Prescriptions for Emergencies" written by Sun Simiao of the Tang Dynasty. Great joy will make the heart calm, but if it is slightly restrained, it will calm down; if it is extremely angry and irritating, it will stop with a little tolerance. ——"Essays of Tui'an" by Zhang Ju of the Qing Dynasty Liang Dynasty People only know that being too angry or sad can harm one's nature, but they don't know that being too happy or too happy can also be harmful to one's life.

——"Essays of Tui'an" by Liang Zhangju, Qing Dynasty. Happiness in the heart is good medicine, but injury to the mind causes the bones to wither. ―――Proverb: Don’t be angry and don’t worry, you can live a long life.

——- Proverb The sentiment of an old man is to maintain good health if you want to be bold and free, but don’t want to be depressed. ——"Essentials of Lei Cultivation" by Hu Wenhuan, Ming Dynasty The sage conquers the heart, and everyone conquers the desire. The gentleman practices righteousness, and the villain practices evil.

——"Huainanzi" Western Han Dynasty, Liu An and others. Too much thinking will lead to mental failure, too many thoughts will lead to scattered ambition, too many desires will damage the intelligence, and too many things will lead to physical fatigue. ——"Health Preservation Essentials Collection" by Zhang Zhan of the Tang Dynasty An makes me feel light when things are at ease, and harmony makes me feel obedient to things. I am light on the outside and docile on the inside, and my physiology is ready.

——"Su Chen's Good Prescription" by Su Shi and Shen Kuo of the Song Dynasty: Tolerate anger to nourish the yin energy, and to suppress joy to nourish the yang energy. ——"Baopuzi" Ge Hong of Jin Dynasty Those who know how to be comfortable and self-sufficient are the foundation for happiness.

——"Eight Notes on Respecting Life" Ming Gao Lian: When things come to you, you will have peace of mind and you can prolong your life. ——"Shou Shi Bao Yuan" Gong Tingxian, Ming Dynasty If you think less, your efforts will not be wasted, and your hair will not become gray easily.

——"Ming Dynasty" Wang Wenlu: When you are annoyed, you become older; when you smile, you become younger. ——"Essential Words for Nourishing the Heart" by Hu Wenhuan, Ming Dynasty Talking and laughing can open up all the seven orifices.

--- Proverb A smile makes ten years less; a sorrow makes one's head grow gray. ―――Proverb: Always smile and stay youthful.

--- Proverb If things are done calmly, there will be lingering flavor, and if people are calm, they will have lingering years. ——"Moans" by Lu Kun of the Ming Dynasty. To nourish the heart is not to be good at having few desires.

If desire cannot be indulged, it will lead to disaster; if happiness cannot be extreme, extreme happiness will decay. ——"Four Essentials of Health Preservation" Ming Wanquan Those who are good at health preservation must first get rid of desires.

--- "The Words of the Gentleman on Food and Color" by Chen Jiru of the Ming Dynasty. The onset of joy, anger and decline... can be restrained but cannot be stopped. If restrained, it will be smooth, but if it is stopped, it will be chaotic. ——"Spring and Autumn Fan Lu" Dong Zhongshu of the Western Han Dynasty If you don't get upset when things happen, you will live forever.

--- Proverb: Desires make people angry, and likes and dislikes make people work hard. ——"Collection of Ancient and Modern Books" Qing Dynasty Chen Menglei Excessive joy and sadness, violent exertion damage the liver, violent fear damage the kidneys, excessive decline and exhaustion damage the lungs, excessive thinking damages the spleen.

——"Four Essentials of Health Preservation" states that Wan Quan, a man with a strong spirit and will, will be strong if he is still and full of energy, and will grow old if he is impatient and exhausted. ——"Huainanzi" Liu An of the Western Han Dynasty, etc. Qin heals the heart, flowers heal the liver, fragrance heals the spleen, stone heals the kidneys, spring heals the lungs, and sword heals the gallbladder.

——"The Shadow of a Dream" by Zhu Xishou of the Qing Dynasty Life is like heaven and earth, warm is spring, miserable and gloomy is autumn. ——"Medical Review" Cheng Xingxuan, Qing Dynasty Those who are good at maintaining health should first get rid of desires.

——"The Words of Gentlemen and Women" by Chen Jiru of the Ming Dynasty Those who gain the spirit will prosper, and those who lose the spirit will perish. ―――Su Wen·Moving Essence and Transforming Qi‖ If the mind is disturbed, all kinds of diseases will arise; if the mind is calm, all kinds of diseases will cease.

——"Health Treasures" Yuan Luo Tianyi Cherish the energy and preserve the essence to nourish the mind, think less and have fewer desires, and do not worry about the mind. ——"Shou Shi Bao Yuan" Gong Tingxian, Ming Dynasty If you have a heart that can support a boat, you will be healthy and live longer than a hundred years.

--- Proverb A thousand health cares, a thousand health cares, optimism is the key. ——Proverb: Three smiles a day will make life difficult for you; three worries a day will make you grow old.

--- Proverb: Anger makes people grow old, happiness makes them young. ——Proverb Don’t be annoyed when you are angry, and don’t be impatient when you are in trouble.

--- Proverb: Always be happy and laugh often, which is the way to live longer. ―――Proverb A spacious house and a spacious floor are not as large as a spacious heart.

——Proverb: Those who are content are always happy, and those who laugh well live long. ——Proverb: If you want to live a good life, don’t be petty; if you control your anger well, you will live a long life.

--- Proverb: Always smile.