Xinyu handwritten newspaper material

1. The definition of mental education:

1. Mental education is the abbreviation of psychological quality cultivation and mental health education. It refers to the educational practice in which educators, with the purpose of optimizing psychological quality and maintaining mental health, exert a positive influence on all aspects of the recipients' psychology through psychological quality training, mental health education, and psychological counseling activities.

2. The definition of health: Health is not only the absence of disease, but also includes physical health, mental health, good social adjustment and moral health. --The definition of health by the United Nations World Health Organization (WHO) in 1989. Healthy people need to have a healthy mind.

2. Self-cultivation of mental education:

Psychoanalyst Freud divided self-personality into three levels: id, ego and superego. The so-called "self" is to seek the satisfaction of selfish desires. "Self" can be regarded as an attitude towards reality, which allows one to predict the results of a behavior in order to achieve goals. The "superego" is the moral part of the personality, the so-called "conscience". A healthy personality should be one in which the influences of the three components of "id", "ego" and "superego" are balanced with each other.

3. The slogan of mental education:

1. Optimists are Opportunities are seen in disasters, pessimists see disasters in opportunities, and despairers cannot see the light before dawn. An optimist is like the sun, which shines brightly wherever it shines; a pessimist is like the moon, which is different on the first and fifteenth day of the lunar month; and a despairing person is like a dark cloud that covers the sun and makes it dark. (Excerpted from Dr. Xiao Hanshi, professor of psychology at Hunan Normal University)

2. A good mood can relieve physical fatigue and pain better than ten doses of good medicine. --Marx

4. Pictures of mental education: