Skills of Beginners Playing Basketball

1, if you want to play basketball well, you should start with exercise coordination, so practice coordination first.

If you want to really play basketball well, you must first learn to be friends with basketball, regard basketball as your good partner, often pat him, touch it, feel its feel, and find some time to communicate with him every day. Slowly, you will get familiar with his feelings, and you will naturally be comfortable playing basketball.

Playing basketball is not a sport of one person, but a process of teamwork, so it is very important to practice passing well, so let's start with passing.

3. Bian Xiao personally thinks that in the process of practicing basketball, the free throw is very important, because the free throw can be said to be the only fixed-point shot in the game 100%. This place is easy to form muscle memory by practicing more. With the feeling of free throws, you can find the same feeling when shooting in other places.

4. Next, we should start practicing shooting. After all, the score is the most important thing. Practice fixed-point shooting at all points in all directions under the basket, and be familiar with the strength and skills in all directions.

5, layup is also a must-practice project, and this is also based on your cooperation. After coordination, you can find a little feeling of shaking your wrist according to the rules. The essentials of layup, of course, if you are used to right-handed layups, remember that the first step of a three-step basket is to step with your right foot and take off with your left foot.