Advise others not to play mobile phone English composition every day.

"The furthest distance in the world is when I am by your side and you are playing with your mobile phone." A sentence teased by netizens is a true portrayal of "mobile home". Since the mobile phone has the title of "intelligence", it has turned into people's "personal secretary". When people rely more and more on mobile phones, its negative effects will follow-unhealthy, estranged from their families and loss of privacy. ......

Some people are restricted by their work, so we need to answer the phone at any time, otherwise we are in danger of being "marginalized" in the workplace. Whether intentionally or unintentionally, if you are bound by your mobile phone, you may find some reasons to throw it away.

Stay away from cell phones, and you'll get these.

Let yourself sleep. Watching mobile phones before going to bed will disrupt the normal daily routine. Studies have shown that people who often watch mobile phones and send text messages during the day have worse sleep quality.

(2) have a good body. Mobile phone is a "health time bomb", which is harmful to lumbar spine and vision. Khurana, an Australian cancer expert and director of neurosurgery, found that serious health conditions such as cell phones are related to brain tumors. Although this conclusion has not been fully confirmed, research has confirmed the harm of mobile phones to health.

③ Pain problem. When people ignore physical fatigue when playing mobile phones, in fact, bending their heads for a long time will lead to spinal compression, mirror waves, head and shoulder pain. A survey by a leading British health care provider found that among 65,438 young people aged 8 to 24, 84% had back pain due to playing mobile phones in the past year.

④ Make travel safer. A British study found that: 1/3 people send text messages while walking, listening to music and talking on the phone, and their chances of ignoring traffic lights are four times that of people who don't send messages; Eight adults make phone calls or send text messages while driving, which is four times more likely to cause accidents than ordinary people.

⑤ Make work and study more focused. A study by the University of Michigan shows that only one message at work will lead to an increase in the number of employees leaving their jobs. The study found that this is especially true for students. Mobile phones will keep people in a multi-tasking state, and in the long run, problems such as attention disorder will occur, which will affect children's creativity and learning ability.

6. Feel the affection. We get together and slowly forget the past time, interactive games, chat imagination, interpersonal communication has become "man-machine communication", neglected parents, children and wives, he appears more lonely. Therefore, don't let the mobile phone become a "third party", and it is best to put it down when you are with your family.