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Delicious, light and refreshing, what is the practice of frying mushrooms with cabbage?
Cabbage is a popular vegetable. The taste is crisp and tender, and it is rich in plant fiber, calcium, vitamins and other nutrients. Crab mushroom is a kind of mushroom, because it is rich in amino acids, so it tastes delicious and other nutrients are not low. Stir-fry these two ingredients together and add some salt and soy sauce. It is delicious. Although it is a vegetarian dish, it is delicious. At the same time, it's also a fast 5-minute Aauto dish, which is very suitable for office workers and vegetarians.
The nutritional value of sauteed mushrooms with Chinese cabbage depends on two kinds of ingredients, which are also very nutritious. Cabbage is rich in vitamins and dietary fiber. Proper consumption can strengthen the stomach, promote digestion and relieve constipation. In addition, with your favorite mushroom ingredients, rich in high-quality ingredients such as amino acids, you can supplement your body's needs and improve your immunity.
first, let's prepare the ingredients, cut the cabbage in half and wash it, which is what we call cabbage. Then take out the crab mushroom and wash it with clear water. When the ingredients are ready, shred the cabbage, cut the crab mushroom into sections, and then put it on a plate for later use. We are ready to cook. Then heat oil in a pot, add sliced raw garlic and stir-fry until fragrant. After the fragrance comes out, directly pour in shredded Chinese cabbage and crab-flavored mushrooms, stir fry together, and open the fire all the way. After the ingredients are discolored and softened, add salt and stir fry again.
Chinese cabbage should be crisp and tender. Stir-fry over high fire. Don't stir-fry for too long to prevent it from being too soft and rotten. Unless you like to eat soft and rotten cabbage, the residual temperature can make it mature further. After the excess water is fried, add some soy sauce and color, and continue to stir fry until all the ingredients are cooked. Turn off the fire directly. When choosing ingredients, crab mushroom is one of many fungus ingredients. If you don't have it at home or don't like it, you can also use other mushrooms instead, such as Coprinus comatus and Pleurotus eryngii. It tastes great, too. Before making mushrooms, it is recommended to soak them in salt water for a while, so as to remove bacteria and pesticides on them. You can use all kinds of mushrooms instead. It's delicious. I like to eat spicy or fried dried or fresh peppers.
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