How to use essential oil for aromatherapy?

How to use essential oil for aromatherapy? How to use it? The skin care effect of essential oil has been widely sought after by people. Today, Bian Xiao also follows the trend of the public and teaches you how to use essential oil aromatherapy. Generally speaking, aromatherapy essential oil has three uses. Do you want to get to know each other? Here are three ways to use essential oil aromatherapy. Methods/steps

* The first usage: hot water steam type

Principle: the efficacy of essential oil is transmitted to the lungs of human body through water vapor, and then its fragrance will circulate in the lungs and eventually enter the blood. This kind of hot water steam is very effective and can refresh the mind, especially suitable for patients with respiratory tract infection. It should be noted that asthma patients cannot use it!

I learned the principle of hot water steam, so how to use it?

Step 1: First, pour hot water into the washbasin, use a bowl or cup, and drop 4-6 drops of essential oil;

Step 2: Next, cover the back of your neck with a towel, lean over the container and breathe alternately through your mouth and nose until you feel comfortable. * The second usage: improve the air

You can drop the essential oil directly into the dried flowers, or you can mix the essential oil with base oil and drop it into the dried flowers. This fragrance can last for several days! Help improve air quality. * the third usage: incense decompression

Incense utensils should use incense tables and smokeless candles made of ceramics, or plug-in incense lamps and waterless incense burners. The effect is almost the same, you can use it.

Specific operation:

Step 1: First, put boiling water into the small groove above the incense table, don't fill it all, it will take about 8 minutes;

Step 2, pour 1-3 kinds of essential oils into water in turn, and remember that the total amount should not exceed 7 drops to avoid the strong flavor of the essential oils;

Step 3: The optimum temperature for incense is 26 degrees Celsius. In addition, don't close the room and keep the indoor air circulating.