How to use "card therapy" to motivate yourself?

Like other great men, Thomas Edison clearly understood the value of iterative thinking and used it. As part of the activities to commemorate the inventor's 100th birthday, on February 8, 1947, authorities released the desk that had been sealed since his death. Among the pile of items on the desk, there is an eye-catching piece of paper with an inscription on it - "When Jonah is downcast, please remind him that hope is in front of him." Edison must have thought this was a good message. The words and sentences may have been compared and reflected on many times, otherwise he would not have put it on the desk.

Similarly, you can also follow Edison's example and prepare three or four index cards (ordinary business cards will also work), and go back to the office, home, or wherever you want, as long as you are not disturbed. Sit down and ask yourself what you want most. Once you've found the answer and are sure it's your greatest desire, write it down at the top of a card. A few words will suffice, like "a job," "a better job," "more money," or " My own home” etc.

Then you copy the words on the first card onto each of the remaining cards. Keep one in your wallet or handbag, one next to your bed or taped to the bed frame, another in front of your shaving mirror or dressing table, and the remaining one on your desk superior. If you remember the tradition of successful people keeping photos, mottos, slogans, busts, or statues in their offices, you'll realize that you use these cards to achieve the same power, but in a more concentrated form. As you may have guessed, the whole point of this is to allow you to see your mental image of yourself at every moment. Especially before you go to bed and when you wake up in the morning, it can focus your thoughts and strengthen your beliefs. But don’t limit yourself to thinking about it during these two periods of time every day. Use this method (or some method of your own design) frequently. The more times you see your desire, the faster it will become a reality.

In the beginning, you may not know what the outcome will be. You don't have to think about it yourself, this is the work of your subconscious mind. It will connect and open channels in your own unique way that you never thought possible. You will receive help when you least expect it, and perhaps, just when you least expect it, an idea that will help you achieve your desires will pop up. You may suddenly think of calling a friend you haven't communicated with for a long time, or writing a letter to someone you have never met before. You may have the urge to read a newspaper or listen to the radio. No matter what the thought is, it will always come to you. Don't ignore it.

Many successful people immediately write down ideas they get while sleeping in a notebook to avoid forgetting them. Many years before Bristol fully understood the power of this approach, he worked with a manager. Bristol often saw the manager sitting down at his desk every morning, taking a few notes out of his pocket, reading them, and getting busy a few minutes later. These notes may include comments on various advertising techniques, outlines for a sales campaign, considerations for purchasing new items, or reorganization of the sales organization. All of this plays a role in ensuring the success of his business. Bristol also developed the habit of keeping a notebook and pencil on his bedside shelf, so that if any ideas came to him while sleeping, he would jot them down immediately to avoid them the next morning. forget.

Bristol recalls a time when he himself used this approach to save a failing company when he was a vice president. At one meeting, all the employees were sitting in a semicircle. As Bristol began to speak, he asked everyone to have paper and pen ready. Most people thought he was asking them to take notes. But they were surprised when Bristol asked them to write down what they wanted most in life. Bristol explained that if they wrote it down, he would tell them how to make their wishes come true.

Two or three young people were amused by Bristol's behavior, but the older employees knew he was not joking and did as they were asked. Bristol only said these two words to those young people: "If you want to continue, do as I say.

Because if this doesn't work, we'll all be poor and living on the streets. "They listened to Bristol, who told them not to let others see what they wrote.

After the meeting, a young man came to Bristol and expressed his ridicule. Sorry.

"It's okay, Bob. "Bristol said to him.

The young man named Bob explained: "It sounded funny at first to imagine that I could get a new car just by writing it down. . But after you talk about this ‘card therapy’, I think it must make sense. ”

A few years later, this young man came to Bristol’s house and said he wanted to show him something, and there was one of his expensive new cars parked around the corner.

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In the following years, Bristol had the opportunity to ask people who attended that meeting if they had gotten what they had written. Without exception, everyone had. At that time, he wanted to find a wife with the nationality of a certain country, and he found one. Now he has two lively and lovely boys; another person wrote that he had a considerable amount of property, and he also got it; and another one wanted a wife. After years of unremitting efforts, each of them has been making money, and the average monthly salary of many of them has greatly exceeded the original amount, making it easier for others to do the same job.

When talking about this "card therapy", Bristol repeatedly emphasized that you should not tell others the meaning of the words written on the card, and do not tell your own desires. Give others a hint, because doing so will lead to disastrous failure, and once you better understand the science of this method, you will understand how the conscious mind or the unconscious mind can cheer you up.

Sometimes, stating your own wishes will actually become an obstacle to realizing your wishes.

The example of a doctor friend in Bristol illustrates the problem very well. At the beginning of the World War, he applied to join the Navy. He closed the clinic and told everyone that he was going to join the army, so he received many gifts and invitations to parties. The desire was made public,” he told Bristol afterwards, “and it was two years before I received my draft notice. During this period, I thought about reopening the business, but I had already received so many farewell gifts, so I had to wait at home for two years. ”

The experience of this friend from Bristol tells us that when you say what you intend to do, you have dispersed your power.