What are the exercises in the army for?

The exercises in the army are mainly physical training or queue training.

Content introduction:

There are mainly queue actions, queue commands and queue discipline.

1, queue actions-stand at attention, rest, stop, synchronize, run, stand at attention, salute, line up, assemble, dissolve, sort out and count off.

2, queue command-mainly training command password and demonstration actions and command position in the queue.

3. Queuing rules

1, resolutely carry out the order, so that it is forbidden.

2. Dress neatly, pose correctly, feel refreshed and serious.

3, in accordance with the provisions of the position lined up, pay attention to the commander's password, action should be rapid, accurate and coordinated;

4, ordered to dequeue with synchronization, queue with running (queue, queue with running), or according to the steps specified by the commander; If you leave or enter the queue for any reason, you should report it and leave or enter the queue after permission.

5. Consciously apply the learned queue movements to training and daily work, so as to achieve consistency between learning and application.

Physical training for soldiers includes:

Including five-kilometer cross-country, 0,400-meter steeplechase, 65,438+000-meter sprint, frog jump, push-ups, one-leg stretching, combined physical exercises and so on.

Extended data

Article 120 of the internal affairs regulations? Morning exercises/aerobics

Companies (teams, stations, rooms, institutes and gymnasiums) generally do morning exercises for 30 minutes every day except rest days and holidays, mainly physical training or queue training. All personnel should take part in morning exercises except the sick and wounded who are on business or are suggested by the staff on duty and medical staff and have a rest with the approval of the person in charge of the company (team, station, room, institute and library).

After hearing the operation signal, all personnel will gather quickly, check their clothes and weapons and equipment, take them to the assembly field for running, and report to the personnel on duty. The watchman arranges the team, checks the number of people, and reports to the person in charge of the company (team, station, room, institute and warehouse), and the person in charge or the watchman leads the team to exercise.

Combined with morning exercises, check the dress, appearance and personal hygiene at least 1 time every month, and each time shall not exceed 10 minutes.

Battalion units organize 1 meetings every quarter, and brigade (regiment) units organize them once every six months.

Troops stationed in the city are not allowed to go out for morning exercises; When doing morning exercises, you should avoid affecting the rest of residents around the camp.

References:

Baidu Encyclopedia-Military Physical Fitness Standard

Baidu encyclopedia-queue training