Self-disciplined people are smarter?

? Self-discipline is something that makes people want to cry and laugh. Many people say it's easy, while others say it's difficult. But you know what? Self-d

? Self-discipline is something that makes people want to cry and laugh. Many people say it's easy, while others say it's difficult. But you know what? Self-disciplined people are smarter.

One of my classmates once said to me, "Do you think you are smart, but a little lazy?" Without thinking, I replied, "Well, I really think so." Hearing this, he smiled and said, "In fact, many people would say that. They think they are smart, but they are just a little lazy. But in fact, laziness will lower IQ. "

I was shocked at that time. What is the relationship between laziness and IQ decline? Later, I thought about it carefully and found that the two are really related.

? Lazy people are often unwilling to finish their work on time, and always put it off again and again. So while you are still doing what others have done, others are already learning new things. What is IQ? That is, you watch more, watch more and learn more. When others are constantly learning new knowledge, you stand still. Isn't your IQ reduced?

? Looking back on the history of science in the past, you will say that all scientists are very clever. But this is only the surface, you can't see the deep.

? If all scientists have smart brains, they will just lie in bed all day doing nothing. Pick up the pen occasionally and put it down later. Do you think such a scientist's IQ will not decrease after a long time?

? Let me tell you that the success of those scientists lies in their high degree of self-discipline. I ask you, what is self-discipline? You may say that self-discipline is of course equal to diligence. Then I ask you again, what is diligence? You may say that diligence means doing more, seeing more and learning more than others, which is one step closer to success.

? Therefore, self-discipline will make you learn more and broaden your horizons. Think about it, isn't such a person smart?

? For example, your job is a writer. You think you are smart, and you put off the manuscript every day. And your colleagues, because of their high degree of self-discipline, can finish the manuscript quickly, thus leaving time for other things. For example, do part-time jobs and learn something new. Or sign up for some writing training classes.

? After a few months, you will find that you are still smart enough to stand still and admire yourself. Self-disciplined people have gradually distanced themselves from you, and their salaries are getting higher and higher. Ironically, when someone asks you why you don't read more books, you proudly answer, "Since God has given talents, let them find jobs!"! . I am smart and don't need it. " Such a person will not achieve anything in his life. He separated laziness from cleverness, but in fact it was not.

? So you know the importance of self-discipline.

So, how to be self-disciplined?

1: Make your own small goals, and each goal should be neither too simple nor too difficult. After completing the task, you can give yourself some rewards appropriately.

2. You can try some self-discipline software. The software I recommend is ToDo Tomato. Try to control yourself not to play with your mobile phone too much, and you can also post some inspirational slogans on the wall to motivate yourself.

? 3: Go to bed early and get up early. How can a person have self-discipline if he can't even go to bed early and get up early? Try not to stay up late, try to relax yourself and don't make yourself too tired. In the evening, you can have appropriate leisure and entertainment, such as playing mobile games, sitting on the bed, reading books that interest you, watching TV and so on.

? Don't stay in the room all the time, go out for a walk more, which is conducive to relaxing the body, mind and eyes, and also helps the determination of self-discipline Can make you full of fighting spirit.

? 5: Don't put anything that attracts your attention in the room. Such as mobile phones and toys.

? 6. When you can't hold on, keep giving yourself hints, and be sure to hint that I can do it, I can do it. Tell yourself to hold on a little longer. Just like a text I once learned, take one step and take another.

7. Don't be too discouraged when you don't hold on at first. You should quickly turn your attention to your work and study, constantly cheer yourself up and give yourself confidence.

Hearing this, don't put down your mobile phone and devote yourself to work and study!

Tell yourself that self-disciplined people are smarter!

?