What are the entertainment facilities in nursing homes?

1. Calligraphy and painting: Calligraphy in nursing homes pays attention to ideas, and practicing calligraphy requires calmness and concentration. Moreover, calligraphy and painting both pay attention to posture, which requires a straight head, shoulders level, chest open and back straight, and wrists hanging when lifting. The whole body's strength is concentrated on the upper limbs. The elderly practice calligraphy and painting, which has the effect of keeping healthy.

2. Music: A piece of music with a bright rhythm and pleasant sound will put the nerves in your body in the best state, thereby achieving the effect of harmonizing the inside and outside and coordinating the flow of qi and blood. For the elderly, they should choose music that is healthy, elegant, with beautiful tunes and brisk and soothing rhythms to achieve the effect of self-cultivation.

3. Fishing: Fishing also goes to the countryside. The scenery in the countryside will make people feel leisurely, relaxed and happy, which is beneficial to the body's metabolism and can play a role in sedation, hypnosis, lowering blood pressure and relieving fatigue; Moreover, leisurely fishing is the best state of health.

4. Growing flowers: Growing flowers can not only be enjoyed by people, beautify the environment, and be pleasing to the eye, but the aroma of flowers in nursing homes can also sterilize and purify the air. At the same time, the fragrance released by flowers is transmitted to the brain through the olfactory nerve of the person, making the breath smooth, the blood vessels harmonious, contented, and producing a spleen-like pleasure.

5. Dancing: When dancing, the dancer must coordinate with the music and must concentrate on it, which will make the elderly enjoy and be intoxicated.