Summary of School World Sleep Day Activities

Summary of School World Sleep Day in 2022 (5 selected articles)

The wonderful activity is over. There must be a lot of experience to share in this activity. Write a summary of the activities and record the gains and contributions. I believe most people have a headache about the summary of this activity. The following is a summary of the activities of the 2022 School World Sleep Day (selected 5 articles). Welcome to share.

Summary of School World Sleep Day Activities 1 In order to better publicize World Sleep Day to students, on March 2 1 Sunday at noon 12, the Psychological Self-help Center of Li Jian University, together with the School of Electric Power and the School of Materials, held an activity to publicize World Sleep Day in a canteen square. Members of the psychological self-help center of Li Jian University actively participated in this activity, which attracted a lot of attention.

At 6:5438+00 in the morning, the staff of Li Jian University Psychological Self-help Center arrived at the activity site. Under the guidance of the Minister of Propaganda Department of the Psychological Self-help Center, the staff arranged the venue in an orderly manner, helping to set up tents and publicity exhibition boards. At noon, the activity officially started on 12, and the on-site staff actively promoted the knowledge about World Sleep Day for the students, and answered all the questions on the exhibition board. Subsequently, the staff carried out a lottery game to learn the little knowledge of sleep. Students in the lucky draw can not only learn all kinds of sleep tips, but also get small gifts carefully prepared by the staff. The students showed great enthusiasm for the game and actively participated in it, pushing the activity atmosphere to a climax. The staff also prepared post-it notes at the activity site, asking students to write a sentence or two to encourage themselves to develop good sleep habits.

As we all know, World Sleep Day is a global activity initiated by the Global Sleep and Health Program sponsored by the International Foundation for Mental Health and Neuroscience in 20001year, aiming at arousing people's awareness of the importance of sleep. Therefore, the holding of this activity will not only enable students to have a deeper understanding of World Sleep Day, but also enable students to increase their sleep knowledge and develop their mental health, so as to better adapt to college life and create a good campus atmosphere.

Summary of World Sleep Day Activities in Schools 2 In order to awaken students' awareness of healthy sleep and popularize healthy sleep knowledge, xx Primary School launched the theme education activities of World Sleep Day on March 20th.

During the activity, the school used the theme class meeting to carry out healthy sleep publicity and education, so that teachers and students realized the importance of sleep to health. In order to ensure students' sleep time, the school actively implements a series of relevant systems to ensure students' health and strictly controls the time when students arrive at school; Strictly control students' extracurricular homework; It is suggested that all teachers and students insist on one hour of physical exercise every day.

This theme education activity is full of warm feelings. Students have reduced their study pressure, established the consciousness of ensuring reasonable and adequate sleep, and developed healthy and progressive living habits.

Summary of School World Sleep Day Activities March 2 1 day is World Sleep Day. Students in Class One, Grade Four, xx Street Primary School carried out the theme education activities of World Sleep Day, and issued the initiative of "paying attention to sleep and living healthily every day" to all students.

With the acceleration of the pace of life and the increase of life pressure, people's mood is becoming more and more anxious, and the quality of sleep is also declining. In order to arouse people's attention to the quality of sleep, in 200 1 year, the International Foundation for Mental Health and Neuroscience designated March 2 1 day as "World Sleep Day".

Students in Class One, Grade Four, xx City Street Primary School, under the leadership of class teacher xx, advocate all teachers and students to "pay attention to sleep and be healthy every day". At the flag-raising ceremony, the host interviewed several students at random, and the students told their sleep tips one after another. Finally, the whole school actively responded to the call and signed banners and slogans in succession. The atmosphere is very warm. Let's join the activity of "Pay attention to sleep and live a healthy life every day" and become modern urbanites with adequate sleep, strong physique and love for life!

Summary of School World Sleep Day Activities On 3.2 1 April, all the teachers and students of the school gathered in the big playground to carry out the mobilization activities of "3.2 1 World Sleep Day". Teacher xx, the counselor of the brigade, made a speech under the national flag, carried out propaganda and mobilization, and announced that the theme of this year's activity was "Pay attention to the quality of sleep and sleep for an extra hour". The activities of sleep day are arranged in detail.

On Wednesday's class theme activities, each class learned about the origin of World Sleep Day through the theme class meeting and discussed it. "Students in grades 3-5 also made handwritten newspapers. Through publicity and study, teachers and students understand that occasional insomnia will cause fatigue and uncoordinated movements the next day, while long-term insomnia will bring consequences such as inattention, memory disorder and inability to work.

The purpose of "World Sleep Day" is to draw people's attention to the importance and quality of sleep and remind people to pay attention to the health and quality of sleep. Paying attention to the quality of sleep means paying attention to the quality of life, and paying attention to sleep means paying attention to health. Insomnia has become an important problem affecting modern people's health, not only affecting people's mood, but also affecting people's immune system. More importantly, insomnia is often one of the external manifestations of potential diseases in the body.

The activity is planned early, the publicity is in place, and the activity effect is good.

Summary of School World Sleep Day Activities May 2 1 is World Sleep Day, and for college students now, sleep is very important, but the reality shows that college students now sleep very irregularly, which is very bad for our health! Therefore, this lecture on "Sleep and Health" was proposed by the Youth Federation of the Youth League Committee of the College of Education, and jointly organized by the Youth Federation of the College and the College of Education!

This lecture invited doctors from the school hospital as the keynote speaker, and 100 many school youth league committees and educational volunteers listened to the lecture carefully. In the lecture, the doctor taught the following questions:

1.200 1 year World Sleep Day theme and people's sleep stages;

2. Tell students the correct sleep time, and eat milk and brown sugar to promote sleep before going to bed;

3. Correct students' misunderstanding of drug addiction as soon as they eat it.

Through this lecture, volunteers realized the importance of regular sleep and learned how to develop good sleep habits and live a healthy life. This is a very important lesson for us!

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