How do women maintain their private parts?

Eat more coarse grains and fruits with skin to help mucous membrane secretion. Miscellaneous grains contain vitamin B2, which can help vaginal mucosa maintain its secretion function. Lack of vitamin B2 will affect the metabolism of skin and mucosa. The external manifestation is oral inflammation, while the internal manifestation is female vaginal dryness, mucosal congestion and even rupture. Vitamin B2 mainly exists in the peel or shell of plants, such as barley rice, brown rice, oats or fruits with skin.