The daily training content and physical training of air force ground recruits are more detailed.

In the first half of the month, in addition to learning some rules and regulations, we learned more about standing in a military posture, lining up, walking in a queue, standing at attention at ease, stopping (moving), three kinds of footwork, footwork changes, taking off our hats, squatting (or sitting) and standing up. Queue training is interspersed with 3 km cross-country running, single parallel bars training (generally requiring one or three exercises), Trojan horse and physical training. After the military parade, there will be about 30 days of individual military skills and class queuing training, mainly including the study of 400-meter obstacles, bombing, shooting, individual tactics, the first set of military boxing and basic military business knowledge. Class queuing includes formation change and direction change. In the later stage, subject understanding and consolidation training and assessment will be carried out for about 30 days, mainly including: battlefield rescue, live ammunition throwing, applied shooting training, five-kilometer armed cross-country, basic class tactical formation, basic topography, weapon maintenance, three-proof knowledge and so on. , and then make preparations before the assessment and conduct the assessment. Compulsory subjects include single soldier queue, one practice shooting, single parallel bars (one to three exercises), bombing and so on. Collective assessment includes class queue, individual queue in class queue, collective 3 km cross-country [5 km after leaving] and so on. After all this, it usually takes more than 80 days to leave home. At this time, you will be awarded the rank of Private. At this time, you are the real soldier. Before that, it's only a trial training at best, and then you will be assigned to the next company to create jobs. Some technical positions still need 1-3 months of major. You won't quit because you failed the exam. The new training exam is just a measure. The result may decide your position, but it won't decide whether you stay or not. General physical fitness standard for military personnel