How should we guard against COVID-19 when shopping?

As the epidemic has spread in COVID-19 recently, we should go out as little as possible and go to crowded places. But if it is necessary to go out, we should take relevant protective measures to effectively prevent COVID-19.

First of all, let's look at the external protective measures now, in areas where the epidemic is not particularly serious. Because there may be closed areas such as buses, vegetable markets and shopping malls that need us to go shopping. In the meantime, our most basic protective measures should be to wear masks and carry hand-free cleaning liquid and disinfectant with us to prevent hands from being infected with viruses after touching public goods. When wearing a mask, you should also pay attention to wearing it all the time. You shouldn't take it off to communicate or breathe with others. Only in this way can we take protective measures in the whole process and prevent viruses more effectively.

Next, let's take a look at how to strengthen external protective measures in areas with serious epidemics or very dense people. First of all, you can wear goggles in addition to the mask mentioned above. This can effectively prevent the virus from splashing around the face and eyes, so as not to cause unnecessary infection. Also pay attention to the time, during the purchase, try to reduce the circulation of paper money. First of all, try to trade through online payment to prevent all banknotes that may be infected with the virus. If you must trade in paper money, you should disinfect it with disinfectant.

Another point is to try to go to the procurement area with high infection rate and high concurrency rate. The points mentioned above can prevent the infection of the external environment to a great extent.

Next, let's see what other effective methods can reduce the infection rate when purchasing. First of all, no matter what external protective measures are taken, the body's resistance is very important. At this time, friends who are usually healthy or often sick should pay attention. In terms of sleep time, it is necessary to ensure sleep time and improve quality. In terms of diet, we should eat more light, high-protein and nutritious foods to improve our resistance.

These are the points mentioned above, and how to guard against COVID-19 when we go shopping.