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What are the seasonal dishes in winter?

Seasonal vegetables in winter

Rootstock:

White radish, carrot, Chinese cabbage, potato, yam, winter bamboo shoot, lotus root, taro, peanut, horseshoe.

Cauliflower:

Broccoli, broccoli, leek, day lily, cabbage

Mushrooms and vegetables:

Auricularia auricula, Flammulina velutipes, Agrocybe aegerita, fresh mushrooms, Hericium erinaceus

Fruits and vegetables:

Tomato, pepper, wax gourd, pumpkin, loofah, mung bean, lentil and kidney bean.

Leafy vegetables:

Spinach, Shanghai green, coriander, Chinese cabbage, rape, celery, chrysanthemum, mustard, bean sprouts, Chinese cabbage.

Vegetable refers to a plant or fungus that can be cooked and cooked into food. Vegetables are one of the essential foods in people's daily diet and a kind of green food. Vegetables can provide a variety of vitamins, minerals and other nutrients needed by the human body. According to FAO 1990 statistics, 90% of VC and 60% of VA necessary for human body come from vegetables. In addition, there are many phytochemicals in vegetables, which are recognized as effective components beneficial to health. At present, the nutrients in fruits and vegetables can effectively prevent chronic and degenerative diseases, which is being discovered.