What does the slogan "Don't eat melon seeds" mean?

Melon seeds are one of the ingredients to be cooked. When you are free, you can eat some melons and watch the drama, which can be said to be very happy. Moreover, the kinetic energy nutrients of melon are also very good, and eating a little is good for your health. However, some people missed the benefits. Three people had better eat less melon seeds. Don't joke about your health!

1. Patients with hypertension should pay attention to sodium intake, such as edible salt, radish and pickles. The sodium content in these foods is very high, so people with high blood pressure should avoid these foods. And many melons I often eat are often pickled, so the sodium content will soar. We all know that people with high blood pressure should not eat salted melons. If they really want to eat them, why not eat some primitive melons, which is less harmful to their health. Can't you eat melon seeds? There are three kinds of people who should eat less, try not to eat, and don't make fun of their health.

2. The fat content of overweight melons is not low. If you eat too much, it is easy to make your body eat too much fat, which will make your originally obese body more and more "smooth". Moreover, if you eat too many melon seeds, it is easy to get angry. For women, it is easy to get acne, so you must control your body!

People with high blood sugar usually need to pay attention not only to the sugar content of ingredients, but also to the calories of food. Melon seeds are a kind of high-calorie food and high-fat food. If people with high blood sugar eat too many melons, especially fried melons sold outside, the damage will be even greater, so such people must think twice when eating melons! In addition, we must remind you that some melon seeds are inedible, that is, melons with peculiar smell and bitter taste must not be eaten. Because this kind of melon is likely to have "expired" deterioration, and it is likely to contain more endotoxin, which is not good for our health.