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How to restore the recording of Apple's mobile phone?

How to restore the recording of Apple's mobile phone?

The steps are as follows: prepare iTunes, iPhone, data cable and computer; Open Tunes, connect iphone and computer with data cable, click music option, select voice memo, and click synchronization button to create voice memo backup; After the backup is completed, delete the phone recording, select Music, click Add Recently to view the backup recording, click Voice to select Add to the device, and select the device to restore the iphone recording.

If you want to restore the recording after deleting it, this is irreversible because the recording has been erased.