Binzhou Center for Disease Control Dragon Boat Festival Health Tips Binzhou Center for Disease Control and Prevention

Health Tips for Dragon Boat Festival in Binzhou CDC

At present, the spread of local epidemic in COVID-19 in some parts of China has not been completely blocked, and the situation of prevention and control is still severe and complicated. With the arrival of the Dragon Boat Festival, citizens have more opportunities to travel, visit relatives and friends, and have dinner, and the risk of importing and spreading the epidemic has increased. At the same time, summer is also the high incidence season of intestinal infectious diseases such as hand, foot and mouth disease and infectious diarrhea. In order to consolidate the hard-won achievements of epidemic prevention and control in our city and fully protect people's life safety and health, Binzhou Center for Disease Control and Prevention issued a warm reminder on epidemic prevention and control during the Dragon Boat Festival holiday:

First, plan the trip reasonably. In view of the epidemic situation at home and abroad, citizens are encouraged not to leave the country or travel unless necessary. If you really need to travel, please pay close attention to the official epidemic risk warning information, know the destination epidemic situation and epidemic prevention policy in advance, and avoid going to the counties where the medium and high risk areas are located or the areas where the control is announced unless necessary. People with fever, dry cough, sore throat, fatigue, hypoesthesia, diarrhea and other symptoms, as well as people with health code pop-ups, please take the initiative to do health monitoring and nucleic acid detection, and suspend travel before eliminating the risk of infection.

Second, abide by epidemic prevention regulations. Strictly restrict the entry of people from counties where high-risk areas are located, and conduct 7 days of centralized isolation and 7 days of home health monitoring for people from counties where high-risk areas are located. People in the county where the middle-risk area is located don't have to go ashore. Those who really need to go ashore should be supervised at home for 7 days after arrival. If the high-risk area is not published but there is a cluster epidemic or there is a risk of community communication, it shall be implemented with reference to the county where the high-risk area is located. All people entering Hong Kong must report to the destination community three days in advance, and have a negative certificate of nucleic acid test within 48 hours, and conduct 1 nucleic acid test on the 1 day and the third day after arrival.

Third, strengthen personal protection. The masses should deeply understand the complexity, seriousness and repetitiveness of the current epidemic prevention and control, always tighten the string of epidemic prevention and control, and raise personal awareness of prevention. Do a good job in ventilation, cleaning and disinfection at home, reduce going to crowded places, parties, dinners and other activities, wear masks regularly when going out, keep a safe social distance from public places, and cooperate with the prevention and control work such as temperature measurement and code inspection. Do a good job of self-health monitoring every day. In case of fever, cough, fatigue, diarrhea and other symptoms, you should go to the fever clinic of the nearest regular medical institution in time, and avoid taking public transport when visiting a doctor.

Fourth, pay attention to food hygiene. Summer is hot, rainy and humid, which is suitable for the growth and reproduction of intestinal pathogens. While doing a good job in the prevention and control of COVID-19, the public should pay attention to the hygiene of eating and drinking water, do not eat unclean food or drink raw water, wash their hands before and after meals, develop good personal hygiene habits and control diseases.

Fifth, strengthen health management. Strengthen the awareness of disease prevention, quit smoking and limit alcohol, eat reasonably, balance nutrition, reduce salt, oil and sugar, avoid overeating, use chopsticks and spoons, keep regular work and rest, ensure adequate sleep, exercise moderately outdoors and improve your immunity.

Binzhou disease prevention control center

June 2(nd), 2022