How to Stop Bullying

Contents Method 1: Take immediate action 1. Look the bully in the eyes and tell him to stop all actions. 2. Avoid escalating the situation. 3. Know when to walk away. 4. Never respond to cyberbullying attacks. Method 2: Seek outside help 1. Don’t wait too long to ask for help. 2. Discuss with school management personnel. 3. Report cyberbullying to service providers. 4. Take legal action. 5. Contact local law enforcement officials. Method 3: Lead by example 1. Make sure you do not engage in bullying behavior at school. 2. Support and defend others. 3. Spread the message to stop bullying. Bullying doesn't just happen in movies or books. It is a real problem that many children face every day. If it is not stopped, it will become very dangerous. Bullying or bullying refers to a long-term and malicious attack on an individual psychologically, physically, or verbally, and the bully and the victim are afraid or unable to do so because of factors such as power or size disparity between the bully and the victim. Resist effectively. The bully of school bullying can be an individual or a group. Through physical and mental oppression of the victim, the victim will feel anger, pain, shame, embarrassment, fear and hesitation. The harm caused by school bullying is often Irreversible. Learn how to stop bullying by taking immediate action, knowing where to turn for help, and leading by example.

Method 1: Take immediate action

1. Look the bully in the eyes and tell him to stop everything. If a bully teases you, insults you, or physically threatens you in a way you don't like, sometimes eye contact and a calm, clear "no" is the best way to de-escalate the situation. Tell the bully you don't like how you're being treated and tell him clearly to stop it right away. If the situation is right, you can try laughing to defuse a tense situation. Bullies usually try to provoke the person they bully, so if you show them that you are thicker-skinned and less easily provoked, he or she may give up and leave.

Never raise your voice when you ask them to stop, as this may provoke the bully to continue teasing you to get a more violent reaction from you.

2. Avoid escalating the situation. Teasing the bully with nicknames or nicknames or threatening a fight will only make things worse. Never yell or react to physical violence. The bully is likely to bully you even more, and if you are caught red-handed by your teacher, you could be in just as big trouble as the bully.

3. Know when to walk away. If the situation is dangerous or threatening, it's best to leave. Turn away from the bully. In some cases, reasoning with the bully won't make any difference. If you are concerned about your safety, talk to a teacher or a trusted counselor who can help you deal with this.

Avoid further bullies until you take additional action to stop the bullying.

4. Never respond to cyberbullying attacks. If you are being bullied by someone via text message, Twitter, Facebook, personal website, email or other online communication space, do not respond. When the bully is anonymous, picking on the bully is counterproductive. Instead of responding to bullies, you should take these steps: Store evidence. Never delete threatening emails, messages or text messages. If worse comes to worse, you may be able to use this evidence.

No bullies. If you know the bully, you can ban him or her from posting on your Twitter or Facebook, remove his or her name from your phone book, and limit any possible means of communication. These actions are often enough to deter the bully from further action. If that person is anonymous, you can mark his or her email as spam.

Change your account settings to make it harder for people to find you on the web. Start using a new display name or make the privacy settings on your social media accounts more restrictive.

Method 2: Seek outside help

1. Don’t wait too long to ask for help. If bullying has gotten to the point where it makes you anxious about going to school, keeps you awake, or interferes with your life in any negative way, you must seek help from a trusted adult.

2. Discuss with school management personnel.

Bullying is becoming more common and every school will have policies in place to deal with it effectively. Discuss the matter with the principal or counselor to stop the bullying as quickly as possible. Usually the school will take action to punish the bully or resolve the matter through mediation. Find other students at your school who are facing the same problem, and understand that school rules and protocols exist for a good reason.

If you are a parent, arrange a meeting with the school instead of trying to resolve the matter yourself.

3. Report cyberbullying to service providers. As cyberbullying becomes more common, phone and other internet service providers often have plans in place to deal with abuse. Call the service provider to report the bullying so they can take action to ban the person from contacting you further. You may need to provide phone or email records to the service provider.

4. Take legal action. The psychological and physical harm caused by ongoing bullying can be grounds for you to take legal action. If the actions taken by the school and the bully's parents are insufficient to correct the problem, you may want to consider getting an attorney involved in the matter.

5. Contact local law enforcement officials. Some forms of bullying can be dangerous and even criminal. If the bullying you experience involves any of the following, please contact the police station (public security) in your area. Physical violence. Bullying can cause real physical harm. If you fear for your health or life, please call the police.

Stalking and intimidation. If someone invades your personal space and coerces you, it's enough to be considered a crime.

Threats of death or violence

Publishing potentially humiliating photos or videos without your consent, including sexually explicit photos or videos.

Hate-related actions or threats.

Method 3: Lead by example

1. Make sure you have not committed bullying behavior in school. Examine the way you treat your classmates. Do you bully anyone, even unintentionally? Everyone says harsh things from time to time, but do you ever target someone in particular, even in situations that you don't think constitute bullying? Make it a rule to treat people kindly, even when you are facing someone you like. Never tease others unless you know them well enough to understand their sense of humor.

Never spread rumors or gossip about others - this is also a form of bullying.

Never intentionally isolate or ignore others.

Never distribute photos or information about another person online without his or her consent.

2. Support and defend others. If you see someone being bullied at school, stand up for them and confront the bully. Bullying won't be stopped by staying out of the situation, so you should take an active stand to prevent further harm to the victim. When you feel safe, you can step in and talk to the bully, or report what you saw to the school. If your friend starts gossiping about others, make it clear to them that you will not participate in such things.

If your inner circle is deliberately isolating someone, tell them you want everyone to join because that's the right thing to do.

If you see someone being teased and are concerned about that person's safety, please notify the school immediately.

3. Spread the message to stop bullying. Some schools have anti-bullying campaigns run by students who want a safe and peaceful campus. Join such groups and start an anti-bullying campaign in your school to make more people aware of the bullying problem and find ways to address it.

Tip to avoid being alone. Keep friends with you.

Never be afraid to stand up for yourself or others. At least you have courage.

Have confidence in yourself. If you look confident, you will attract more friends and others will not target and tease you.

Let others hear your voice. Don't just stand there, take some action.

If you are being bullied, remember it is not your fault.

Never put yourself in the same position as the bully.

Join a bullying prevention group or a support group for children or teenagers who have been bullied, or a counseling group.

If you don't want to share your personal experiences publicly, you can join such groups online. But please remember not to disclose your private information online, such as phone number, address, name, city, etc.

Never appear insecure (even if you are really insecure). This is a sign that others are rubbing off on you, and the bully may find it amusing and continue to bully you more.

Keep your hands on your hips and walk confidently to let bullies know you are not bothered by them.

Warning: If you encounter an emergency such as a crime that directly threatens health, life or property, please call the police as soon as possible. If there is a crime that is not a direct threat or if you can take action faster than the police, report it to the teacher, principal, health room nurse, counselor, or parents as soon as possible and ask them to call the police for you.

Report every crime safely, but understanding the process isn't easy. Many police, parents, teachers, etc. do not want to treat a student's behavior at school as a crime, and you may have to listen to them. Reporting these issues to an adult with complete honesty is the best way to build trust with them.

If you report it to an adult, make sure you accurately report the self-defense behavior you committed, so when they later find out, they will know you were a law-abiding party and not a dishonest perpetrator. Troublemaker.

Remember, it is a crime for someone to intentionally touch you without your consent, even if the offender is a child, and you should report it to a trusted adult unless you gave permission. this behavior.

Know how to properly defend yourself and the boundaries of self-defense. It protects you from harm. Sometimes your body needs to defend itself, sometimes you need to run away or avoid the problem in another way. Self-defense involves physical actions whose purpose is solely to prevent you from suffering physical harm. Sometimes self-defense can incriminate you (making you look like the guilty party, which of course needs to be decided by a judge). You must decide for yourself whether you should report the problem you are experiencing in self-defence.