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On-line SMS Pressure Measurement of Et Blue Star
First, there is an electronic pressure gauge, and the pressure measurement on the left side is more accurate. Many patients with hypertension will bring their own sphygmomanometer at home, which can not only help us observe this blood pressure, but also be more convenient. The measurement of electronic sphygmomanometer is relatively poor, and the blood pressure that may be measured is very different from the normal blood pressure. Many middle-aged and elderly people like to measure their blood pressure. Many people are confused and wrong. Is the left hand better or the right hand more accurate? To a certain extent, the blood pressure of the right hand is higher than that of the left hand, so many people prefer to measure their right hand in life, which can better reflect their blood pressure level. If you feel that your right hand is not accurate, you can measure the arm of your left hand several times and take a middle value, which will help us know our blood pressure.
Second, pay attention to your eating habits and lifestyle. Hypertension is a common phenomenon in our life. Many people have certain choices about their diet and lifestyle. People who stay up late for a long time and like to eat spicy stimulation have a higher risk of getting high blood pressure than normal people. Once they have high blood pressure, it is difficult to recover. The treatment of hypertension requires not only diet, but also drugs, so as to treat blood pressure well.
In addition, eating more fresh fruits and vegetables can not only provide a lot of vitamins and dietary fiber for the body, but also enhance people's immunity and reduce the occurrence of some diseases. Finally, be sure to pay attention to your lifestyle and stay healthy, otherwise you will be at great risk to yourself.
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