Common sense of parenting knowledge in kindergarten classes in autumn

With the arrival of autumn, the temperature began to drop and the weather became dry. Children have poor adaptability and need correct parenting methods. The following is the content of autumn parenting knowledge in kindergartens compiled by Bian Xiao for your reference and understanding. I hope you like it.

Children have poor adaptability, delicate skin, need more water than adults, and are prone to a series of symptoms of "yin deficiency and internal heat" such as dry mouth and constipation. And there is a big temperature difference between autumn and noon. Dressing children is the biggest headache for parents and teachers. Take good care of our babies patiently and carefully, so that they can be healthy in autumn, a season with frequent diseases.

Give children plenty of water.

Dry skin and dry mouth in autumn, that is, autumn dryness, which affects lung function and is prone to dry cough. Mothers must give their children more water to replenish their body's water, and drink it slowly. Don't drink too much at a time, a few times, and it is best to drink boiled water.

Give children more fruits and vegetables.

Give children more fruits and vegetables that nourish yin and lungs, such as sugar cane and pears, but don't eat too much, so as not to hurt the spleen and stomach and cause stomach discomfort. Be sure to choose fresh fruits and vegetables, which can help children get rid of autumn dryness in their bodies.

Give children more porridge to prevent autumn dryness.

Autumn dryness will lead to insufficient body fluid for the baby, and porridge will help clear the fire, nourish the stomach and strengthen the spleen. If you cook porridge with pears, radishes and sesame seeds, you can effectively improve the discomfort caused by autumn dryness.

Autumn and winter are suitable for nourishing yin. In autumn, mommy can supplement the baby with some foods that can prevent dryness and nourish yin, such as yam and lotus root. Yam can strengthen the spleen, replenish lung and kidney essence, moisten the five internal organs, and has a good nourishing effect, while lotus root has a nourishing effect of appetizing and strengthening the spleen.

Children undress.

We must not be afraid of the trouble of dressing and undressing our children. Sooner or later, children should put on more clothes than during the day. We will promptly remind and help children to put on and take off their clothes and increase or decrease their clothes according to the change of temperature, and parents can also train their children at home. Don't put too many clothes on your children. For example, many people add a lot of clothes early because they are afraid of catching a cold, but they don't know that they can easily catch a cold. As the saying goes, "Spring covers the autumn" and "If children are safe, they often go hungry and freeze". This is because the regulation of human body temperature is realized by the contraction and expansion of subcutaneous capillaries. If we don't hurry to put on more clothes and let our bodies gradually adapt to the environment, we can reduce the occurrence of colds and colds. But this doesn't mean not to wear clothes, but to pursue "coolness" blindly. The problem is how to add them correctly. Kindergarten has necessary activities every day. If you wear too much, you will easily sweat after a little exercise, which will lead to children catching a cold. For children who are active and easy to sweat, you can put a towel on your back while playing or change clothes in time after playing. At the same time, children's shoes should be mainly light sports shoes, and wear less leather shoes.