What are the free gyms in Shenzhen?

Are you going to stay at home or go out and exercise this summer? Today, the editor will introduce to you the free and open sports center in Shenzhen Center. Guys, this is a rare opportunity. Do you want to do some exercise?

From August 8, 2010 to the "National Fitness Day" in 2010, the municipal sports centers (Shenzhen Swimming and Diving Hall, Shenzhen Tennis Center, Shenzhen Stadium and other sports venues) are open to citizens (or units) free of charge.

The Municipal Sports Center is open to the public free of charge

The Longgang District Sports Center is open to the public 365 days a year, 9:00-15:00 every day. Badminton, football, tennis, basketball, volleyball, most venues are open to the public free of charge. The gym also has free opening hours!

In addition, it is free before 18:00 on the 8th of every month and on national statutory holidays; it is free for active military personnel and the elderly before 18:00 every day. During the charging period, badminton, football, and tennis charges are lower than those of similar venues in surrounding areas.

Longgang District Activities

Shenzhen Futian District National Fitness Festival

It lasts for 4 months from August to November.

Futian Gym Free Open Day

Futian Gym has a free open day. We can reserve these time slots and use the venue for free.

Futian Gym Free Open Day Calendar:

The dates in the green box are Futian Gym Free Open Days, August 8th and 15th are Futian Gym Free Open Days!

Reservable venues:

Futian Sports Park

Address: No. 30, Fuqiang Road, Futian District, Shenzhen

Mi Sports Center

Address: Mixiang Park at the intersection of Xiangqiao Road and Xiangmi Hunan Road, Futian District, Shenzhen

Lotus Sports Center

Address: Jingtian, Futian District, Shenzhen Intersection of East Road and Jingtian South 4th Street (west side of Huaqiang Vocational and Technical School)

Huangmugang Tennis Center

Address: No. 3072, Sungang West Road, Futian District, Shenzhen (Second Hospital) 200 meters west)

Participate in online activities and show your sports fun

Activities: August to November 2008

How to participate: Weibo search# Futian Fitness Pose Contest # topic, post exercise photos to participate. The organizer, who runs Weibo, will select 10 sharers in each issue to give away fitness packages~

Futian National Fitness Festival

From August to November, it lasts for 4 months. Sports novices can easily participate, and fitness activities are chosen in the community. All 10 streets in Futian District participated, and hundreds of activities were fashionable and interesting. Slam Dunk is an interesting introduction. Every fencing competition is different and there are surprises in every game.

Activity: August to November 2008

Location: 10th Street, Futian District

How to participate: Free for onlookers. You need to register in advance to participate in the competition. Registration details will be notified later.

Fun sports gathering

More than 80 sports social organizations participated in the sporting goods carnival, treasure hunt and customs clearance, and parent-child hand-painted sports games.

Activity: November 2008. Please pay attention to the latest push from Futian Wentong for specific times.

Location: Futian Sports Park

How to participate: Free.

From now until 2nd, Fitness Café de Coral will bring great excitement to all the people

On August 8, 2020, Luohu District National Fitness Day will be held continuously. It has now held public welfare activities such as cycling, the National Archery Open, fair public welfare activities, physical fitness test activities, and scientific fitness lectures. More fun activities will be held in the future, and some venues are also open for free!

Free venues and opening hours:

Luohu National Fitness Day

Activity time: August 8 (9:00-11:00)

Location: East Lake Park Plaza (Southwest Gate)

Path Fitness Competition

Event Time: August 10 (9:00-12:00)

Location: Cuizhu Park

Nianluohu District National Fitness Day Martial Arts Performance

Guangming District Culture, Radio, Television, Tourism and Sports Bureau plans to hold a sports carnival on August 8, 2008.

Time: August 8, 2008 (Thursday) 15:00 to 19:00

Location: Football Stadium, Honghuashan Sports Center, Guangming District

Personnel: citizens of the city

Activity scale: more than 500 people

Activity schedule flow chart:

Activity introduction and rules

(1) Online project introduction

Carry out the "National Fitness Day" online sports game to prepare for the popular launch of National Fitness Day. Establish a sports incentive platform for successful contestants, encourage the general public to rank on the WeChat official account "Qixiang Sports" platform through "Shake in One Minute" and the Internet, and warm up for the on-site Crazy Shake 500 competition .

(2) Introduction to offline projects

On the day of the event, there will be ten national sports events in four major sections, including Shake 500, Fun Carnival, Rope Skipping Challenge, and Music Dynamics Bicycles etc.

Rules for (3)o

1. Participants go to the check-in desk to receive the task scorecard. When participating in activities, you must consciously abide by the order and queue up to participate. They cannot jump in line and obey the arrangements of the staff.

2. Each person can only participate once in each event. Additional participants will not be issued stamps.

3. Requirements and instructions for using task scorecards.

One card per person, no one is allowed to receive, alter or tear it. Alterations and tears will not be rewarded.

The score card*** has 9 slots. Each time you complete a project, you will get a stamp, up to 9 stamps.

Rewards can only be redeemed after completing all the stamps in the activity task card (***9 task card stamps, including: Climbing the Peak, Penalty Master, Climbing Levels, Musical Spin Bike, Maze Challenge, Large distance fighting, right ring throw, disorientation, acupressure rope skipping). Rewards can be redeemed based on the time it takes to complete the task, while supplies last.

4. Crazy 500 has separate rankings and prizes, and the specific prizes will be announced on site.

Introduction to each game item

Crazy Shake 500

Lele is not as happy as others. Shake for a new game. 500 people shake their mobile phones at the same time to participate in the on-site interaction, and the first place will receive a beautiful gift.

(2) Fun Carnival

1. Maze Challenge

Move the maze in reality, quickly get out of the maze, and stay away from unknown "traps".

2. Be brave, be brave.

Dangerous single-plank bridges, hurdles, arches that require secret drilling, and large air cushions that test flying ability make urbanites feel the challenges of the Amazon jungle.

3. Penalty Master

Aim at the target and use your own skills to kick out your own world wave.

4. Climb to the top.

Rock ballet? Rhythmic gymnastics on a cliff? Climb to the top and you are the king.

5. Basketball shooting is very accurate

To shoot basketball, you can only get the project seal by completing the shooting task within a fixed time.

6. Start a big fight

Take the ball and throw it out. Every goal you score brings you one step closer to the gift.

7. Bobble Pool (Family Group)

Many people can swim in the bobbleball, and parents can also enjoy it.

(3) Finger Press Jumping Rope Challenge

Skip the rope for 30 seconds, not only shake both hands, but you will be the winner if you persist until the end.

(4) Musical spinning

Get excited with the music, rock your body and sweat.

Gift rewards: Successfully obtain gifts provided by the event through any game, and obtain corresponding prizes based on the number of printed game task cards.