Community nursing intervention methods for childhood obesity

(1) intervention mode. You can follow up the health education lecture equation by telephone message to intervene.

(2) The specific contents of the intervention are: hold special lectures regularly, distribute health education manuals, publicize the causes, related factors, complications and preventive measures of hyperlipidemia in the form of billboards and multimedia, and follow up regularly, and give timely nursing intervention to those who do not follow the doctor's advice during the follow-up period. ① Psychological intervention. Help patients to establish a correct view of health, be neither too nervous nor too careless about the disease, maintain a peaceful attitude, give positive support in spirit, and let patients realize that emotional stability plays a very important role in the cure of the disease. ② Diet intervention. Strictly control the diet, follow the principles of low calorie, low cholesterol, low sugar, low fat and high fiber, avoid overeating, and let them know that a reasonable diet is an important measure to maintain the balance of lipid metabolism. ③ Exercise intervention. Instruct patients to carry out proper aerobic exercise, and the exercise mode depends on their own situation. For example, after brisk walking, cycling, jogging, dancing, swimming and other sports, it is advisable to sweat slightly, which is not tired or uncomfortable and can last, because long-term low-intensity exercise can reduce the accumulation of fat in the body. (4) Unhealthy lifestyle intervention: if you eat fast and consume more calories, you like sweets and meat and don't like vegetables and fruits; You prefer eating before going to bed to outdoor activities; Like to drink sweet drinks and so on. ⑤ Control weight. In order to keep the body mass index within the normal range, overweight and hyperlipidemia patients should formulate relevant measures according to their different physical conditions to guide them to control their weight.