Why do you want to do Sanjiu moxibustion in winter?

It was cold on March 9, which was the peak of cloudy cold in a year.

At this time, the weather is frozen, the yang is accumulated, the qi and blood are not smooth, the skin is dry, and the pores are blocked.

Keeping in good health should supplement Yang Qi to drive away the cold.

The circulation of qi and blood and the physiological activities of zang-fu organs and meridians are all based on yang, which is the driving force of life. Only when the yang is sufficient can the body be healthy.

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There will be no pain in the coming year: "Summer is three volts, winter is three nine, * * * winter and summer are coordinated, yin and yang are balanced, and the curative effects are complementary." Moxibustion for three or nine days can achieve the effect of "preventing summer diseases in winter and regulating winter diseases in winter".

Why do you want to do Sanjiu moxibustion?

1. The cold weather in winter weakens the three major circulation of the body: blood circulation, lymphatic circulation and meridian circulation. Causes sudden diseases such as stroke, cerebral hemorrhage, hypertension, myocardial infarction, cold hands and feet, weakened body immunity, and body joint diseases.

It's Sanjiu again. Winter disease is treated in winter and Sanjiu moxibustion is done.

2, nourish the kidney in winter! It is cold in winter, and the waist is a weak part, which is easy to catch cold. The waist is the house of kidney and the gathering place of yang. There are kidney cold, kidney yang deficiency, cold in winter, and sweat pores on the surface of human skin are attracted. In addition, there is not much exercise, and water is not easily discharged from sweat pores on the skin surface. Therefore, metabolism depends on the gasification of kidney and bladder. Increasing the burden on the kidneys is prone to edema, frequent urination, urgency and nephritis. Kidney is the foundation of congenital. In winter, the kidneys should not only maintain the energy consumed by the body, but also store some energy for the coming year. Therefore, it is necessary to tonify the kidney, treat diseases with Sanjiu moxibustion, and comprehensively improve resistance.

3. The temperature difference between indoor and outdoor is large in winter. It's hot indoors and cold outdoors, and a little carelessness will cause a cold. Excessive room temperature will cause dry heat. Virtual fire rises.

Wormwood is pure yang. Through the twelve meridians. Moxibustion in winter can promote the three major cycles of the body and warm the meridians. Let your body ensure a normal metabolism, enhance immune function, and avoid sudden diseases and joint problems in cold winter. In winter, moxibustion warms and tonifies kidney-yang, harmonizes yin and yang, and supports yang to consolidate the foundation. Strengthen your spirit.

/43 a7d 933 c 895d 1436768 c 7 EB 78 f 082025 BAF 07 df？ X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 as a supplement, with moxibustion!

Moxibustion for three or nine days, warming yang and benefiting qi, invigorating spleen and kidney, tonifying lung and dispelling wind and cold, tonifying yang and consolidating the body, strengthening the body, activating and improving immune system function, promoting metabolism and keeping you warm for the winter! Charm warms winter, and winter supplements three or nine!

Ai life advice:

In winter, we should also pay attention to moderate warmth and ensure adequate sleep, just like "in winter, heaven and earth are closed, blood is hidden, and people can't sweat and vent yang." Therefore, going to bed early and getting up late, and doing it at sunrise, to ensure adequate sleep, is conducive to hiding yang and yin and essence. But if the clothes are too thin and the room temperature is too low, it is easy to catch a cold and consume yang. On the other hand, if the clothes are too thick and the room temperature is too high, it will cause diarrhea, the yang will not be hidden, and cold pathogens will easily invade.

The cold in winter is the easiest to hurt the kidney, and the kidney is damaged. There will be symptoms of stroke such as nervous tension, convulsions and unfavorable activities, and it can also cause various deficiency-cold sexual dysfunction. Therefore, it is very important to maintain health in winter by nourishing yin and tonifying kidney and preventing colds. The most effective method is moxibustion at Guanyuan and Shenshu points.

1, Guanyuan point

/ 10 DFA 9 EC 8 a 13632768 C3 e 1 fb9 A8 fa 0 EC 09 fac 7 cf？ X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 Guanyuan point, located in the lower energizer, where true yin and true yang are locked. Therefore, moxibustion with this warm gas can go directly to Jinggong and help Yuanyang. Yuanyang, the true yang of the whole body, is the motive force of the activity of yang in the internal organs and the source of yang in the whole body, and this source is the long branch.

Guanyuan point is located in the lower abdomen, on the anterior midline, 3 inches (four horizontal fingers) in the middle and lower umbilicus.

2. Shenshu point

/c75c 10385343 fbf 2f 1f 586 ebbb 7 ECA 8064388 f 18？ X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 Shenshu point is flush with Mingmen point, coincides with navel, and kidney qi gathers here. "Jade Dragon Song" says: "Know the tree of God at 2 o'clock, and Ai Huo will increase his body and recover." This point is an important point to delay aging, and moxibustion can play a role in replenishing essence and tonifying kidney.

Shenshu point belongs to the bladder meridian of Foot Taiyang, which is near the spinous process of the second lumbar vertebra 1.5 inch, and its fingers are wide from left to right.

Blessed are those who know "Ai", and those who are good at "Ai" live long.

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Editor: Ai Life