Introduction of two delicious eels that can't be missed

Eel can be made into all kinds of delicious food, which is not only delicious, but also has high nutritional value. Choosing different methods has different characteristics. Here are two delicious eels. If you haven't eaten these two good dishes, you must try them. I'm sure you will like them.

braised Congo eel

Ingredients: Prepare two eel heads about a catty, garlic 10g, ginger 10g, shallot 10g, two spoonfuls of white wine, two spoonfuls of soy sauce, three spoonfuls of Zhenjiang balsamic vinegar, three spoonfuls of white sugar, one spoon of white pepper and two spoonfuls of oil.

Exercise:

1. Slaughter the eel first, then gut it, and then wash the mucus off the eel with warm water. Don't remove the bone, cut it into pieces for use.

2. Cut the prepared shallots into small pieces; Wash and slice ginger and garlic for later use.

3. Heat the oil in the wok to 80% heat with strong fire, add ginger slices, garlic slices and shallots, stir fry until fragrant, add eel slices, add white wine, soy sauce, Zhenjiang balsamic vinegar and white sugar, stir fry for three minutes, pour boiling water, cover the pot and stew for about half an hour.

4. After half an hour, the soup was collected by fire. When the soup thickens, sprinkle with white pepper and decorate with chopped chives.

Features: full of color and fragrance, fresh and attractive.

Efficacy: Braised eel not only tastes delicious and fragrant, but also nourishes the spleen and stomach. Regular consumption can strengthen the body.

Monopterus albus with garlic

Ingredients: Prepare 2 kg of eel, half A Jin of white garlic, 8 g of ginger, 8 g of onion, 10 g of salt, 8 g of soy sauce, 5 g of pepper, 5 g of pepper powder, 20 g of bean paste, 20 g of corn starch and 120 g of rapeseed oil.

Exercise:

1. Cut off the viscera, bones, head and tail of the prepared eel, wash it and cut it into long sections of about 4 cm.

2. Peel and wash garlic, slice ginger, cut onion into fine flowers, and chop watercress.

3. Put 75g oil in the wok. When heated to 70%, add the eel segments, stir-fry with a little salt until the eel segments do not stick to the pan, and pick them up when spitting oil.

4. Add 50g rapeseed oil to the pot, heat it to 50%, stir-fry watercress until the oil turns red, and mix the soup. At the same time, put eel segments, garlic, ginger, soy sauce and pepper into the pot and simmer for about 10 minutes (garlic is cooked).

5. Add wet starch to thicken, brighten the oil, take the chopped green onion out of the pot, mix well and put it on the plate. Sprinkle pepper noodles on the surface of vegetables and serve.

Features: delicious and delicious.

Efficacy: Braised eel with garlic can strengthen the body and nourish the spleen and stomach, which is very suitable for people with weak constitution to eat this dish.

Braised eel and roasted eel with garlic are both worth tasting. They are not only delicious, but also can supplement a lot of energy for the human body, and the nourishing effect is very good. But also for those who are weak. If you can eat some eel dishes regularly, it will have a great improvement effect.