What is the height disability standard?

What height is considered a disability? Experts: If you are below this height, you are considered a disability! Nowadays, people's lives are getting better and better, and their materials and diet are becoming more and more nutritious. This has also led to a general increase in the height of our people. Look at the children today, one is taller than the other. Height also plays many important roles in our lives, such as the height required to join the military; the height required to take a driver's license; the height required for athletes; there are also height requirements for some special jobs, and even height requirements for blind dates, etc. . It can be said that at the moment, men's height has become a topic of discussion. When a man is short, he is often said to be disabled, which makes him feel ashamed. So what is the height of disability? Experts say: When you are below this height, you are considered disabled. Among the relevant standards in our country, there is information about height disability - dwarfism (adults with a height of no more than 130 cm), because extremely short height has affected daily life and caused some inconveniences. Therefore, as long as your body does not have any physical disabilities or injuries and does not affect your normal daily life, as long as your height is not less than 1.5 meters, you do not meet the national disability standard. Of course, we can always see a lot of so-called folk height standards on the Internet. For example, men above 180 are normal; those between 175 and 179 are first-class disabled; those between 170 and 175 are second-class disabled; 165-170 are third-class disabled; 160 to 165 are fourth-class disabled; those below 160 are classified as fourth-class disabled. Severe disability. You don’t need to take this too seriously. These are just some jokes on the Internet, so don’t take it too seriously. If a male friend is over 1.5 meters tall, this is not a disability and is quite normal. However, following the current situation, if your height is too short, it will not work. For example, in some places, the height requirement for military recruitment is not less than 160 centimeters; and the height requirement for driving license examination must be more than 150 centimeters; the height of public security boys must be more than 170 centimeters, etc. , some special professions also have certain height restrictions. No matter how talented you are, if your height does not meet the requirements, you will only be rejected. The biggest focus is to find a partner. Nowadays, girls like to find tall men. After all, they are both 160cm. It is very embarrassing for a girl to put on a sky-high outfit and instantly look 170cm tall. Once a person becomes an adult, it is difficult to change his height; so this also requires you to use your youth during adolescence to find the right method to make your height grow upwards. , I will give some suggestions below, hoping that everyone can grow up quickly before they are fully developed:

Suggestion 1: Diet. There is no doubt that nutrition plays a vital role in our height growth. Don’t be picky about food in your life, and you must have balanced and adequate nutrition. As you grow taller, you must increase your protein intake and intake of fresh vegetables and fruits. Of course, you should not just supplement when you think it is good. On the contrary, this can easily cause nutritional problems and lead to obesity. Eat more calcium-containing foods, such as milk, beans, etc., and of course mix meat and vegetables appropriately to supplement rich nutrients and meet the body's nutritional needs in all aspects.

Suggestion 2: Exercise. We often say that life lies in movement. This sentence is not false at all. In detail, in our daily life, there are many friends around us who have significantly increased their height during a summer vacation or after a period of exercise. For example, playing basketball is a very obvious case. I once had a friend who played basketball every day during the summer vacation. After not seeing him for a month, he actually grew 5 centimeters taller. It was really scary. Of course, this cannot rule out other people’s genetics.

Conclusion: A reasonable diet, a healthy lifestyle, and appropriate exercise will help you gain height at your best age, so that you will be able to do anything in the future. Of course, you can also use some unreliable methods to encourage the growth of seedlings, otherwise it will be counterproductive.