What to do if you are nervous in a meeting?

First of all, you have to find out the reason why you are nervous. It is because your performance at work has been particularly bad recently, so you are nervous due to your inferiority complex. Then you can have the courage to admit your recent mistakes to your boss, and he will choose to forgive you for some of your legitimate reasons. In this way, you will not become very nervous in future meetings.

If it is because you are not familiar with other people, you may say the wrong thing and be laughed at by others. When this kind of tension arises, you have to overcome your own psychological barriers, because you may be too concerned about face and are afraid of being laughed at by others. You have to tell yourself that in the workplace, you are just an inexperienced employee, so you have to keep learning from others and put your own status very low.

If you want to change the status quo, you have to break yourself. You can use it to say a paragraph of gratitude to the company in front of all your colleagues. In this way, others may think you are sudden, but everyone will be very interested in you and want to be friends with you. Gradually, you will develop a relationship with your colleagues. When your relationship gets better, you won't be so nervous anymore.