What are some exciting warm-up matches?

Popular warm-up games include radish squat, soul mate, guessing numbers, 007, and different hands and mouths.

1, radish squat

Divide the participants into more than four groups, each group can be just one person, each group can form a circle hand in hand, name each group with colors or numbers, arbitrarily designate a group of radishes to start squatting in unison, recite words at the same time, and then designate other radish groups to do the same action, with the same goal, and so on, but it cannot be quoted back immediately.

2. Soul mate

In pairs, a balloon runs back to back from the starting point to the finishing point, and a chair is placed at the finishing point. After the finish, put the balloon on the chair, then sit and explode, and then return to the starting point to continue clamping the balloon. If the balloon hits the ground while running, the two of them have to start over from the starting point. At the same time, which group of balloons bursts the most wins.

Step 3 guess the numbers

Write a number first, and then guess between 1- 100. The scope of each guess is narrowed, and the person who finally guesses draws lots to accept this grand prize. In the next round, the punished person writes the numbers again, and then cycles in turn.

4、007

Starting with a person's pronunciation: 0; When you use this sound to refer to a person, that person will read: 0; Then point to another person, and the third person will send: 0. Follow the sound, make a finger open and catch anyone. The shot person will not make a sound or make any action, but the people around him will make an "ah" sound and raise their hands to surrender.

5. Different hands and mouths

Participants form a circle outside the stool. When the music starts, the participants will run along the circle. When the music stops, participants should quickly find a stool and sit down. Because one stool is missing, one person will have no stool to sit on, and this person will be eliminated. At this time, one stool will be reduced, and the rest will continue to play until the last person is left.