Is there a charge for the good night plan?

I think this kind of activity is very meaningful. Because many people stay up late every night now, they all participate in this good night plan, so they can get rid of the bad habit of staying up late and develop the good habit of going to bed early and getting up early. So if there is an opportunity, I also want to participate in this plan, because I usually sleep very late and can't go to bed early every time, so I also want others to urge me to go to bed early.

What are the benefits of participating in the good night plan? For the first exhibition, each of us can participate in this good night plan for free, but only if we go to bed early every day. If we stay up late every day, there is no point in taking part in this good night plan. Therefore, after saying good night to others, you must start sleeping and never stay up late. So participating in the good night plan can also urge us to go to bed early.

After participating in the good night SMS program, you can receive SMS. Users who have participated in the good night programs in the first and second seasons have already sent a registration message, so just reply "1" to continue to participate. The number of cities may be different.

The first season of "Good Night SMS Program" was initiated by People's Daily and New World on 20 18: From 12 and 1, a good night SMS was sent to 1 10,000 people all over the country, one at eleven o'clock every night until the New Year.