How to comfort friends who are depressed after a long illness?

The best way to help people with depression is to have someone by my side. "When I feel very depressed, even if there is only one person I care about sitting next to me crying, holding my hand silently, or sending messages such as' You are very important to me',' If I can help you, please tell me' and' We will find ways to make you better', I will feel warm in my heart, and then feel that these ways will help me."

After a period of persistence, they were surprised to find that most patients felt better and happier than before. Many patients said, "After receiving the text message, I feel that someone cares and supports me, and my mood will soon be good." The researchers said that it is necessary for us to remind and help people with depression to actively integrate into life. Therefore, even simple greetings and SMS greetings will have a positive effect.

Never say these words when communicating with people with depression.

1. Cheer up!

In broad daylight, the beloved person hasn't left home yet. Should you tell him to get up and cheer up?

Don't say that.

You can try to tell depressed people not to be moping and doing nothing, but to cheer up. However, depression is not something that patients can turn on or off at will, and they can't respond to pleas such as cheer up. Instead, tell your loved ones that you can help them as much as you can.