What words of comfort should I say when menstruation comes?

1. Keep warm during menstruation: that is, blow the air conditioner less, turn on the air conditioner, and wear more clothes in cold weather.

2. Try not to wash your hair during menstruation: you must dry it immediately after washing your head. During menstruation, you can wash your hair at noon.

3, avoid drinking cold drinks: this is already a very basic common sense, don't violate it, don't make fun of your own beauty, drinking ice water will make dirty blood unable to be discharged smoothly, and staying in the body is absolutely harmful to the body.

Try the following drinks to make menstrual period more comfortable: longan jujube tea, health tea, brown sugar Jiang Shui, astragalus gouqi tea, rose tea (especially if you have menstrual pain, you can drink rose tea).