Return messages occasionally after breaking up. What if I still can't let go?

This situation should be solved in the following ways:

1. Stop sending messages to your ex: Your ex can reply to your messages occasionally, but it doesn't mean that he/she still has feelings for you, and it doesn't prove that you still have a chance to be together, so it is very necessary to stop this behavior.

2. Realize self-management: No matter what the reason for breaking up is, you need to accept the reality and strive to acquire the ability of self-management. This means that you need to learn to control your emotions, stop relying on your predecessor's response, start accepting the fact of breaking up and move on.

3. Seek support from friends and family: When you feel sad, don't bear all the pain alone. Seeking the support and care of relatives and friends will make you feel loved and supported, so that you can get out of the shadow of this relationship and make yourself stronger.