I am particularly afraid of sudden loud noise. What should I do? ......

I wonder if everyone has been hurt by the "sudden loud noise" incident?

"Learning can conquer fear", such as: the boss slaps the table at you, which is scary, but if it keeps like this, it will be normal; I suggest you wear protective clothing on the fifth or fifteenth day and stand in the firecracker pile downstairs 10- 15-20 seconds, or you can further try to detonate two kicks yourself, which will help you.

If you are simply afraid of "suddenly ...", your body may also have a tendency of gallbladder and kidney deficiency, especially kidney deficiency. Please pay attention to form good living habits. At the same time, you should go to bed before 10:30 every night, and you can get better obviously after a period of persistence.