After gambling on the contact network for ten years, how can we give it up completely?

Step 1: Try not to contact information related to online gambling.

Gamblers are determined to give up gambling. The first thing to do is to stay away from people and software platforms related to online gambling. It is necessary to delete your so-called gambler friends and gambling apps. Secondly, try not to go to gamblers' gathering places. Many people who want to quit gambling often fall into a misunderstanding when they start to quit gambling, that is, searching for various gambling groups or posting them on the Internet. In fact, this is a good starting point. I feel that in the gambling gathering place, you can see the tragic experience and landing experience shared by many brothers who quit gambling. On the one hand, you can alert yourself, on the other hand, you can learn from good gambling experience.

In fact, there are not many cases and experiences shared by gamblers who successfully quit gambling. Some of them shared their tragic experiences. This information can remind gamblers of the consequences of continuing gambling to a certain extent, but more information is the confusing words released by agents and scammers, tempting you to gamble again or make quick money! Talk about how to go ashore without gambling, how much net profit you make every day with zero investment, black nonsense. These are jokes for a normal person, but for a gambler who loses to nowhere, it may make you have a little fantasy, and the ending will of course make you deeper and deeper! Therefore, Brother Bing thinks that the first step to get rid of online gambling completely is to try not to contact information related to online gambling!

Step 2: See through the fraud essence and consequences of online gambling.

If you want to quit online gambling, you must see through the essence and consequences of online gambling fraud ideologically, so that gamblers will no longer have any luck and illusions about online gambling and make gamblers no longer make mistakes! Even if gamblers who just quit gambling will face greater pressure to pay off their debts, you will not have the idea of getting money back by gambling after understanding the essence and consequences, because it is impossible to win back the money that has been lost into the banker's pocket!

As we all know, online gambling is a big scam. Bankers can monitor your account through the background, analyze your gambling habits through big data, and control your gambling results in the background based on the accurate grasp of gamblers' psychology, so that gamblers can't extricate themselves after losing a lot of money. If you continue to gamble, you will only get deeper and deeper, which will eventually lead to an irreparable situation. How many people can bear such consequences?

Step 3: Let yourself act and enrich your life.

As an experienced person, Brother Bing thinks that the third step is the most difficult to achieve, and it can be said that it is very important to quit this step successfully. People who can act quickly and change slowly can basically quit completely. On the contrary, those who will not gamble again will have a much higher possibility! In fact, many brothers who quit gambling did well in the first two steps, but ignored the third step. After a long time, they will forget the pain and go back!

After deciding to quit gambling, many people find it difficult to spend their spare time, because those hobbies have gradually faded away when they indulge in online gambling. However, gamblers who quit gambling for a short time have not recovered their health, mentality and many habits, and often become impatient because of other people's words and debt pressure! It's hard to think about how to enrich your spare time. Therefore, Brother Bing thinks that he must act, go to work with peace of mind when he goes to work normally, or find a part-time job to make money in his spare time, or spend more time with his family, or regain his hobbies and strengthen his physical and mental exercise recovery! Only by working hard to make money and pay off debts, can we slowly return to normal life, otherwise we will fall again sooner or later!