Joke Collection Website - Public benefit messages - I feel annoyed when people I don't like send me messages.
I feel annoyed when people I don't like send me messages.
1. Stay calm: When you feel irritable or uncomfortable, try to calm down and take a few deep breaths to stabilize your mood.
2. Set boundaries: Tell the other person when you want them to contact you again, or tell the other person that you are busy now and need to deal with some things. This can avoid being disturbed and feel more annoyed.
3. Short reply: Try to reply to each other with short words to avoid in-depth communication. This can reduce unpleasant emotions.
4. Set a time limit: If you think you need to deal with something, you can set a time limit and tell the other person how long it will take you to finish these things before you can reply to their message.
5. Avoid overthinking: Sometimes we feel uneasy about the news of people we don't like, but overthinking can't solve the problem. So, try to avoid overthinking and concentrate on the current affairs.
I hope these suggestions are helpful to you.
- Previous article:What's the matter with bank cards to pay for consumption without cards?
- Next article:Do I have to report it when I receive the SMS?
- Related articles
- Automobile safety knowledge in summer
- New year's humorous greetings
- I'm going to SF to interview the dispatcher, and I don't know how to answer two big questions.
- The mobile phone number has changed. What if I can't get a short message when I log in to Taobao?
- How to send a QQ message from my mobile phone to another mobile phone QQ? Why can it only be sent to his computer QQ?
- I am anxious about the interview content of Shandong Airlines. Thank you, everyone.
- What short message should I send to connect the packet traffic?
- Harbin Pension Insurance Inquiry
- There are too many pages on the home screen of Coolpad mobile phone. How to delete them?
- How to lift Unicom's 6G ceiling?