What should I do if I am bored?

First of all, we can't be all smooth sailing in life, and there will always be times when we are in a bad mood. When we are upset, the most important thing is to calm down and analyze the reasons. Because we said that existence is reasonable, everything has a reason, and one can't be upset for no reason. You have to sort out your mood, find the root cause of upset, and then find a fundamental solution to the problem.

2/5

If you find the reason and find that you are unhappy because of some pain in the past, then think about something that makes you happy now, and then release the pain and unhappiness in the past at this moment. Bian Xiao has done this before. Just let your body and mind live in the present, and don't think about your goals when you are upset.

3/5

You can also hit the pillow with all your strength, just like Bian Xiao did when he was a child. You can also send a message to a friend, go to KTV near your home together, or go climbing with Lan Yan's bosom friend. When you reach the top of the mountain, you will understand that all your troubles will be replaced by your joy, and all your unhappiness will be forgotten by you.

4/5

In addition, no matter what bothers you, you must do what you like. If you like listening to music, you should lie down and listen to music by yourself. If you have the habit of reading novels, take them out, open them and relax. If you like playing games very much, it is playing games when you are bored and upset.

5/5

In addition to the experience summarized by Bian Xiao above, Bian Xiao also has a habit, that is, when he is upset, he calls Xiao Wei for his private party, and then we will go out to find a barbecue stall and ask for four bottles of beer, so that I can find him to drink and tell me my unhappiness, and then it will be very relaxed. After drinking, we will find a relaxing place and invite some friends to play landlords together, so that we can get out of the predicament and get out of it. thank you