If you are young at heart, why fear age?

? When people reach a certain age, they will, without exception, be afraid of growing old, are unwilling to grow old, and may even be unhappy about aging. In fact, age is just a number. Don’t pay too much attention to it. It is important to maintain a good attitude. Your attitude determines your state, so you are naturally not afraid of age.

? Writer Haruki Murakami once said: "People do not grow old slowly, but in an instant." Maybe when you were young, you didn't understand the true meaning of this sentence. , gradually understood that people grow old not from the first wrinkle or the first gray hair, but from the moment they give up on themselves. Only those who do not give up on themselves and have certain requirements for themselves can live a life that is not afraid of old age and will not grow old.

We often see some people around us. Time seems to have forgotten him or her, but time seems to favor him or her. What grows old is only the age number, but what remains ageless is the temperament and look. Because these people have requirements for themselves. First of all, they pay great attention to their daily appearance. People must not age prematurely and indulge in regrets about the passing of youth. They feel that all beautiful things no longer belong to them. They think that dressing up is such a thing. Only for young people. Yes, young people have a kind of natural beauty and do not need to dress up deliberately, but older people, whether at home or out, should slightly modify themselves according to different occasions to make themselves decent and generous, and to give others pleasure. When you dress appropriately, you appear full of energy and more confident, making you look many years younger than your actual age! What you can control is what suits you, and you don't have to worry about age constraining your heart.

No matter what experiences life gives us, we cannot lose the childlike innocence in our hearts. It is very rare to still retain a childlike innocence after adulthood. This is not because you are careless, stupid, childish, or heartless, but after seeing all kinds of life, you still believe in the beauty and always maintain your curiosity about things. Such people are closer to happiness and will naturally appear younger.

Most people who appear young insist on learning until they are old. There are poems and books in your belly, and your appearance will naturally change if you read more. Reading broadens your mind, and traveling broadens your horizons. People who like reading and traveling have their own unique opinions on everything, and do not follow others' opinions. They are naturally energetic and full of youthful vitality.

People who look young must be pure and kind-hearted. This is the reflection of long-term cultivation of heart and behavior on their faces. As the saying goes, appearance comes from the heart. Compassionate and loving people often radiate a light from the inside out. Most generous people have a blessed face, while people with a meek temperament tend to have a gentle and kind face.

? People who look young will always maintain the vigor and vitality of life and will not be satisfied with the status quo. Even after you retire, you still have new pursuits in various aspects, and actively participate in various activities within your ability, such as singing, photography, calligraphy and painting, dancing... In this way, the life displayed in front of you will be more vibrant. , and it will make you look younger.

Life is not easy. You and I both need to maintain a good attitude and have requirements for ourselves. No need to be afraid of age. Whenever possible, dare to try new things and actively learn every new thing. Perhaps the traces left by the years cannot be prevented, and the wrinkles at the corners of the eyes and eyebrows can be seen, but what is more eye-catching is the radiant face and the mental state of loving life.