How to distinguish natural vitamin e

In the United States, doctors choose vitamin E for patients like this: doctors should not only choose natural vitamin E, but also take four kinds of tocopherols and four kinds of tocotrienols at the same time.

The selection method is as follows:

1.？ Vitamin e made from natural ingredients. The names of the ingredients listed in the commercial ingredient list of chemically synthesized vitamin E are marked with "DL" (DL-α-tocopherol or DL-α-tocopherol), and the natural ingredients are marked with "D" (D-α-tocopherol or D-α-tocopherol).

2. The ingredients do not contain vegetable oil such as soybean oil or its derivatives, because vegetable oil is easy to deteriorate, and many of them are genetically modified ingredients.

3.？ Contains all four balanced tocopherols. If it is a chemically synthesized form of vitamin E, it does not contain any other three tocopherols (β, γ, δ).

4.？ Contains all four kinds of tocotrienols, and the nutrition ratio is balanced. Chemically synthesized vitamin E does not contain tocotrienols.

The human body needs eight molecules of vitamin E because this combination is consistent with the nutritional components of vitamin E absorbed by the human body from food, so it can be effectively absorbed and utilized by the human body. Supplementing one molecule alone-the most popular α -tocopherol molecule on the market-will cause the lack of other seven molecules in the body, which not only has no health care effect, but also may cause the symptoms of vitamin E deficiency in the body.

At present, there are few octamer-containing vitamin E in the domestic market, and only one is shown below, which can be found in JD.COM Chulan overseas franchise stores. The unique bottle of E tocotrienols above contains four kinds of tocotrienols, α, β, δ and γ, which should be taken after meals. The following is a bottle of Unocal natural tocopherol (unique e? Mixed tocopherols contain four kinds of tocopherols needed by human body and need to be taken after breakfast.

After middle age, most family doctors in the United States will advise you to take vitamin E to supplement your antioxidant capacity. The two bottles of vitamin E listed above were prescribed by American doctors to patients.

The following is the latest comprehensive information about vitamin E found by the author in the United States for your reference. Vitamin E is an indispensable element for human health. But now some researchers point out that excessive vitamin E supplementation will cause many side effects. The author has done a lot of investigations on this issue and consulted many medical professionals. The following knowledge is provided to everyone.

The short answer is that vitamin E supplementation is actually very important, but it needs to be supplemented with natural vitamin E containing all tocopherols and tocotrienols. Most of the vitamin E investigated by researchers is chemically synthesized. Supplementing a large amount of chemically synthesized vitamin E will do harm to human health. At the same time, vitamin E is an octamolecular compound. Supplementing one molecule (α tocopherol) alone will cause the lack of other molecules in the human body and bring more side effects to human health.

The composition and function of vitamin E are introduced in detail below, as well as how to supplement effective vitamin E. At the same time, how to maintain skin with vitamin E is also mentioned.

The natural vitamin E family contains two series of tocopherol and tocotrienols, and each series has four molecules: α, β, δ and γ. Therefore, the vitamin E family is a complex composed of eight molecules, all of which support human health synergistically.

The functions and benefits of tocopherol family are: 1. Maintain normal cholesterol levels in the body; 2. Fight against free radicals and prevent disease development; 3. Repair damaged skin; 4. Promote or thicken hair; 5. Balance the production of hormones in the body; 6. It helps to regulate the symptoms of irregular menstruation or dysmenorrhea. Generally take vitamin e two days before menstruation begins until three days after menstruation begins? Taking vitamin E helps to reduce the severity of pain, menstrual duration and blood loss. 7. It is helpful to improve the comprehensive health of eyes and vision, especially to slow down the development of age-related macular degeneration; 8. Help patients with Alzheimer's disease (Alzheimer's Harmo's disease); 9. It helps to reduce the risk of cancer and improve the effect of drug treatment; 10. It helps to improve physical endurance and muscle strength.

Vitamin E family contains four tocopherols, α β γ δ. In the past, scientific research mainly focused on α tocopherol. It was not until the recent research that the other three tocopherols also have very important physiological functions, especially γ tocopherol, which is a part of vitamin E family and has antioxidant and non-antioxidant functions in human body. Recent research shows that: 1. Gamma tocopherol supports healthy immune system response and normal cell growth; 2.γ tocopherol is an antioxidant, which supports a balanced inflammatory cycle in vivo and in vitro.

The Importance of tocotrienols Family The latest scientific research shows that tocotrienols is famous for its antioxidant properties, especially δ tocotrienols, which is more easily incorporated into the cell membrane due to its hypomethylation of chromene glycol ring. Tocotrienols has also been proved to support a healthy blood pressure level, possibly by promoting blood lipid level (through anti-oxidation) and promoting oxidation and reduction of suitable synthetic enzymes. These functions help to provide cardiovascular and cardiac metabolism, mainly including: 1) help to maintain the cholesterol level already within the normal range; 2) Helps maintain healthy arterial health; 3) Helps to support a healthy cardiovascular system; 4) Help to support a healthy blood pressure level; 5) It helps to support normal triglyceride and blood sugar levels; 6) Support healthy cell and tissue growth *

Causes of vitamin E deficiency in modern people It is estimated that there are about 6 billion people in the world who lack vitamin E, and about 13% of people's vitamin E level is below the threshold of 12 μm ol/L-"functional defect", most of whom are newborns and young children.

1.？ Poor digestive system or diseases, such as chronic pancreatitis, cholestasis, cystic fibrosis, primary biliary cirrhosis, Crohn's disease, short bowel syndrome, etc. , leading to inability to absorb fat or picky eaters, and insufficient intake of vitamin E.

2.？ Vitamin e in food is forced to deteriorate, such as chemical qualitative change after cooking oil is heated at high temperature.

3.？ More and more obese people in the world are at increased risk of vitamin E deficiency, partly because they need more vitamin E in their bodies (due to increased oxidative stress), and their health status impairs their utilization of vitamin E in their bodies.

? The symptom of vitamin E deficiency is 1. General symptoms include muscle weakness, decreased muscle volume, abnormal eye movements, vision problems and unstable walking.

2. When babies lack vitamin E, their immune system and vision problems will increase.

Lack of vitamin e during pregnancy may lead to miscarriage.

4. Long-term deficiency may also lead to liver and kidney problems.

Low levels of vitamin e are usually associated with a higher risk of cancer and heart disease?

? Consumers and medical professionals should pay attention to taking vitamin E supplements. Replacing the isomers of the whole eight vitamin E families with α-tocopherol will lead to the consumption of other tocopherols and the decrease of tocotrienols level in the body, which will lead to vitamin E deficiency.

At present, most vitamin E supplements sold in China market only contain α tocopherol, but there is only one vitamin E:? Unocal natural vitamin E, tocopherol and Unocal natural tocotrienols can provide you with a full range of vitamin E supplements.

Difference between petrochemical synthetic vitamin E and natural vitamin E

Most of the vitamin E sold in the market is α tocopherol, some are natural and some are petrified. The differences are as follows:

1.？ Natural vitamin E is extracted from real foods such as sunflower seed oil or soybean oil by high technology, and the production cost is high, while synthetic vitamin E is extracted from petrochemical products in large quantities, and the cost is extremely low.

2.？ A large number of scientific studies in the United States have proved that the utilization rate of synthetic vitamin E is very low, most of which are excluded by the human body, and a small amount may accumulate in the body and cause negative effects; Natural vitamin E is similar to food and can be used most effectively by human body.

How to identify natural or petrochemical vitamin E?

1.？ Find the Ingredients list (English name: ingredients) on the product label. The components of natural vitamin E phytophenol are labeled as: D-α procreation lol, which is natural vitamin E, and its chemical name begins with "D"; The composition of chemically synthesized vitamin E tocopherol is expressed as dl-α tocopherol, starting with "dl".

2. Synthetic vitamin E comes from petrochemical products and only contains α tocopherol, while natural vitamin E contains various vitamins and tocotrienols.

3.？ The price difference, generally synthetic vitamin E can be bought for more than ten dollars, while pure natural vitamins may cost more than one hundred dollars according to the number of packages.

How to choose effective vitamin E? When you choose to buy vitamin E, please choose those high-quality supplements with all natural ingredients. Here are some criteria for you to choose from:

1.？ Vitamin E made from natural ingredients (non-petrochemical ingredients). The components of chemically synthesized vitamin E show "DL-α- tocopherol" and the natural components show "D-α- tocopherol".

2. The ingredients do not contain vegetable oil such as soybean oil or its derivatives, because vegetable oil is easy to deteriorate, and many of them are genetically modified ingredients.

3.？ Contains all four balanced tocopherols. If it is a chemically synthesized form of vitamin E, it probably does not contain any other three tocopherols (β, γ, δ).

4.？ Contains all four kinds of tocotrienols, and the nutrition ratio is balanced. Chemically synthesized vitamin E does not contain tocotrienols.

Natural vitamin E family, including eight units, is consistent with the nutritional components of vitamin E absorbed by human body from food, so it can be effectively absorbed and utilized by human body.

? How to use vitamin E to improve cosmetic effect? The biggest organ in the human body is your skin! It covers your whole body, and it needs to be as healthy as other organs of the body. Therefore, oral or oral vitamin E dietary supplements not only help to maintain healthy cells inside the human body, but also help to manage dermal cells. This "inside-out" skin care method can ensure that all cells can benefit from many essential ingredients used by the body, thus reducing the damage caused by ultraviolet radiation and photoaging and helping to delay skin aging and wrinkles. Vitamin e family is considered to promote the balance of inflammatory circulation between the inner layer and the dermis.

Dr. pappas thinks that vitamin E as a medium of skin hydration is worth exploring. He said: "Vitamin E has been proved to increase the hydration of stratum corneum and enhance its water binding ability." "In addition, as a lipophilic vitamin, it plays an important role in reducing oxidative stress and inflammation, and it plays a key role in the normal hydration of skin."

To sum up, in order to have healthy and moist skin, it is best to take vitamin E, tocopherol and tocotrienols orally, and at the same time apply natural vitamin E oil (Younik natural vitamin E integrated tocopherol oil) on the outside of the skin to achieve the effect of both internal and external repair. This can not only improve the health of your skin, but also improve your overall health.

This tocopherol oil contains four kinds of tocopherols: α, β, δ and γ, and does not contain any soybean oil or other edible oil. It should be worthy of the name-comprehensive and efficient. I just use vitamin E oil every morning and evening. This kind of oil is sticky. Before applying it, it is best to apply some edible coconut oil to the skin, and then apply vitamin E oil to help absorption. Because vitamin e is a solute vitamin. ) You can buy it in JD.COM Chulan overseas franchise store.