97% of people said they avoid or even fear social interactions. What do you think of young people becoming increasingly socially anxious?

97% of people said they avoid or even fear social interactions. The amount is staggering. Social phobia has become a very common phenomenon among young people. Maybe it’s because of low self-esteem, maybe because of personality, or maybe? The development of the Internet has made social phobia even more normal. Social phobia will affect a person who punches hard on the Internet. Young people make arrangements that are clear in reality. ?Community is afraid of celebrating the New Year

Under normal circumstances, it is impossible to celebrate the New Year in a cloud. So you can’t avoid visiting relatives’ homes, having to say a lot of auspicious words when receiving red envelopes, being asked to toast your blessings at the reunion dinner, being cross-examined by aunts and wives, and making a lot of unabashed comments... .everything is crushing.

It doesn’t seem to matter to those who are good at socializing, but when it comes to people who are afraid of society, it will be so uncomfortable that they will have goosebumps all over their body and their toes will touch the ground in embarrassment. When people are afraid of social problems, they quietly sit on a bench and pretend to play with their mobile phones. Once someone asks them to play together, they are just pretending, because who likes to play with people who don’t like to talk and can’t play? So instead of being embarrassed when the time comes, it’s better to simply refuse. In short, the Chinese New Year is really a culmination of social terror outbreaks. Talking to people when you are new to social anxiety.

This is a topic that can make social anxiety people so nervous that they can't sleep the night before.

As a social worker, I really don’t want to be stared at by so many people, and I have to stand in a place where everyone can see me with a smile. When someone in front of me comes up, My palms started to get sweaty, but when it came to me, I suddenly cheered myself up and was able to say something without stumbling with a smile. For people who fear society, this is like a calamity!

It's okay for people you know well. If you talk to people you don't know well or your superiors, you will be afraid of people and want to disappear. Although people with social anxiety know that they should look into other people's eyes when talking to show respect, it makes them feel very embarrassed to keep looking into other people's eyes when speaking.

In fact, as a person with social anxiety, I often think that if I can be more beautiful, richer, and better, I think I can overcome a lot of social anxiety. Of course, without trying it, this idea only remains at the theoretical level and has no chance of practice. And don’t be too attached to things that are inherently unchangeable. There are many other ways to make us better.

What I want to say is that I hope that every little cutie with social fear can forget about his fear of social interaction and set small goals for himself. For example, I want to boldly talk to someone today. Say a long sentence, I will bravely step into the store today, I will walk with my head raised today... Maybe these goals are a bit funny, but only by doing a little bit a day can you overcome the problem. Rushing for success will only get half the result with twice the effort.