How to protect your eyes?

The eyes are the windows of the soul, which are very fragile. It is easy to get hurt if you don't pay attention, especially for underage children, which is more likely to lead to myopia, so pay more attention to protection. Here are some good eye protection tips:

1. Children under 2 years old are advised to avoid using electronic products. People aged 2- 18 should use it under the guidance of their parents. /kloc-people over 0/8 years old should avoid looking at the screen for a long time and pay attention to giving their eyes a proper rest time.

2. Whether children or adults use smart phones, tablets and other electrical appliances, keep an appropriate distance of 30 cm, 40 cm and 50 cm respectively.

3. Follow the "20-20-20" eye protection rule: look at the screen of electronic products for 20 minutes, and suggest that your eyes rest for 20 seconds, or look at the scenery 20 feet (about 50 cm) away.

4. When using electronic products or reading, the light should be sufficient, the sitting posture should be correct, and the head should avoid leaning forward.

5. It is recommended to be outdoors. Many studies have shown that outdoor activities may help to slow down myopia.

6. Pay attention to the influence of lighting environment, especially those who often stay up late. Improper lighting at night can easily lead to various problems such as fatigue and myopia. Therefore, it is recommended to use eye protection desk lamp for lighting at night, which is very suitable for reading, writing, leisure, study and office. Here are some good eye protection lamps.

1, Nanka eye protection desk lamp L 1

The eye protection parameters of Nanka eye protection desk lamp L 1 are excellent, the color rendering index is above Ra98, the color reproduction ability is excellent, and the illuminance and uniformity far exceed the national AA level. Rg0 can prevent blue light, stroboscopic light and glare, and its color temperature is 4000k K. There are also unique eye protection technologies, such as PE adaptive dimming system, which can automatically adjust the light in real time according to environmental changes, and micron-scale scattered light guiding technology.

The eye protection technology of South Carolina L 1 embodies its professional and scientific brand concept and has strong self-research ability. Taking "medical grade" as the standard, we cooperate with hundreds of ophthalmologists, doctors and optical engineers to create products. Several eye protection technologies are full of sincerity, and they are truly "eye protection" brands.

The market performance of Nanka eye protection lamp L 1 also verified its professional eye protection ability. Not only did it sell out of stock many times in its official flagship store in JD.COM, but the favorable rate remained above 99%, and the market was very hot.

2, opal lighting Yao Yuan desk lamp

Opal lighting Yao Yuan table lamp has 144cm? The large light-emitting surface adopts direct light-emitting technology, and the illumination reaches the national AA level. Is a professional reading and writing desk lamp, in line with national quality standards. Although direct lighting is not as soft as sidelight technology, it is also more uniform and diffuse. The light source adopts 72 blue-reduced led bulbs, and the blue light hazard is Rg0 exemption level. The lamp has passed CCC certification and CQC certification, and its color rendering index is Ra95, which can restore the true color of the object to a certain extent and prevent stroboscopic lighting to a certain extent. The color temperature is also set to 4000k neutral color temperature, which is close to the natural light in the morning and supports segmented touch sliding dimming. You can set a 60-second delay to turn off the lights and rest regularly. The design of double light poles can flexibly adjust the lighting angle, and you can switch different dimming modes by pressing the key. Manual dimming is designed as a chute.

3, good eyesight TG032 desk lamp

The TG032 desk lamp with good eyesight uses full-spectrum lamp beads as light source, which emits light evenly. The light-emitting surface adopts honeycomb design, and the light will refract repeatedly when passing through. Although the luminous power of the desk lamp is only 14w, the illuminance and uniformity have reached the national aa level, which can filter blue light to a certain extent, prevent the harm of blue light from reaching Rg0 exemption level, and meet the national quality standard certification. The color rendering index of the desk lamp reaches Ra95, which can better show the original color of the object. In the field of health lighting, it has obtained AAA-level health lighting certification, focusing on reading and writing operations, and can prevent stroboscopic and glare to a certain extent, and its spectrum is also rich. Through the desk lamp base, the tomato timing function, reading and writing mode function can be turned on with one key, and the brightness and color temperature can also be adjusted.

4. Huawei intelligently chooses Darren desk lamp 2i.

Huawei's intelligent selection of Darren desk lamp 2i has excellent parameters in all aspects. Rg0 has an exemption level against the harm of blue light, and its color rendering index is Ra95, which can show the original color of an object to some extent. It has a warm white temperature of 4000k, and passed the CQC reading and writing certification. Its illuminance and uniformity are slightly weak, only reaching the national standard A level, but the overall illuminance of the desk lamp is relatively uniform, without glare, and it can be equipped with makeup lamps, automatic fill lamps, stereo nightlight and other functions. The desk lamp supports the connection between Huawei Smart Life app and Huawei Small I Assistant. It can remotely operate the desk lamp for stepless dimming, set sleep time, use night light regularly to help sleep, or wake up the desk lamp with one button at night, press and hold the power button on the desk lamp, and adjust the brightness in three gears to meet the needs of different scenes.