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Dry facial skin in autumn, how to replenish water?
Too much makeup, dry wind and too much sunshine are the main reasons for dry facial skin in autumn. So how do you hydrate your skin now?
1. Ensure eight glasses of water every day.
If the body is short of water, the skin will naturally peel off and become dull, so the most important thing is to drink enough water for the body. Besides drinking 8 glasses of water every day, you can also change your taste by drinking fruit juice, vegetable juice, tea, soybean milk and milk. In addition, Chris believes that foods that nourish yin and moisten dryness in autumn are essential, such as lily, white mushroom, yam and honey. Cooking soup or making sugar water is a good choice.
Adequate sleep
With the dryness of autumn, there are also shortcomings in autumn, and I feel lack of sleep every day. At present, adequate and high-quality sleep time is unparalleled. You must have a good sleep and make your skin moist and smooth.
Step 3 reduce skin exposure
In windy autumn, it is best to avoid the skin being directly blown by the wind, especially the sensitive skin on the face and neck. Do not want wrinkles on the face and neck skin, but pay attention to sun protection. Some people may think that the sun in autumn is warm, so there is no need for sun protection. Chris told everyone that this practice is very wrong. The ultraviolet rays of the sun are still very strong in autumn. Some people have umbrellas and sunscreen in summer. They don't get very tanned in summer, but they get tanned in autumn because they don't pay attention to sun protection in autumn.
Supplementary skin care products
In addition to the daily hydration methods mentioned above, it is also important to use skin care products to replenish water. This is Amway's fastest way to replenish water and lock water.
Mask hydration
Mask hydration is definitely the fastest and most convenient method. Spray lotion several times a day, at least twice in the morning and evening, but only need a mask before going to bed. It can be said that the mask has always been an artifact of skin moisturizing.
Cream hydrating
Simply hydrating the skin can temporarily replenish moisture, but because of the dry and windy autumn, the moisture on the face is easy to evaporate. So no matter how to replenish water, it is useless not to turn off the water. If you want to keep your skin moist, you must rely on oil. Don't think that cream is too oily to use. Facial cream can help the skin to form a thin layer of oil while moisturizing, thus locking in moisture.
When choosing moisturizing products, the most important thing is to respect the feeling of your skin and judge according to the actual use.
1. Read the composition
When choosing toner or facial mask, if some polyols are added to the ingredients, that is, alcohols with two or more hydroxyl groups in the molecule, such as glycerol and sorbitol, the evaporation of water can be reduced and the moisturizing effect is better.
Look at the type
The moisturizing effect of the product, generally speaking, the gel and essence are refreshing, and the emulsion or cream is moisturizing. Refreshing skin care products are more suitable for oily, mixed and adolescent skin, while moisturizing products are more suitable for dry and mature skin. However, you need to choose according to the actual situation. The most important thing to buy skin care products is to meet the needs of your skin.
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