Alpha brainwave music: How do you feel about sending power and receiving information? ! ! !

Many nerve cells in the human brain are active, which leads to electrical changes. In other words, this is an electric swing. This kind of swing appears on scientific instruments and looks like waves. The electric vibration in the brain is called brainwave. To explain brain wave in one sentence, it may be said that it is the biological energy produced by brain cells, or the rhythm of brain cell activity. /kloc-at the end of 0/9 century, German physiologist Hans? Berger saw the electricity generated by the electric eel, and thought that there must be the same phenomenon in human beings, and found the electric vibration in the human brain. Later, the existence of vibration was known by capturing brain waves with charts. Because this corresponds to human consciousness to some extent, it has aroused the interest of many researchers.

Due to the progress of electronic engineering, the frequency of brain waves can also be measured by instruments. According to the frequencies of different vibrations, the International Brain Wave Society named them α, β, δ and θ.

Beta wave is above 14 Hz. When the beta wave is the dominant brain wave, most brain waves are in the state of waking. With the increase of beta wave, the body gradually becomes nervous and ready to respond to the external environment. In addition to maintaining the operation of its own system, brain energy still needs to direct the preparation of the external defense system, thus reducing the ability of the internal immune system. In this state, people's physical and mental energy consumption is intense, and they will soon be tired. If they don't have enough rest, they can easily accumulate stress (this is a common problem of modern people). However, alpha brain waves are very important for positive attention enhancement and cognitive behavior development.

The alpha wave is 8-14hz (vibration times within1second). When alpha wave is dominant, people's consciousness is awake, but their bodies are relaxed, which provides a bridge between consciousness and subconscious. Because in this state, the body and mind consume the least energy, while the brain needs more energy, the operation will be faster and smoother, the inspiration and intuition will be sharper, and the brain activity will be more lively. Modern science actively advocates that alpha wave is the best brain wave state for people to learn and think, which is why.

When θ wave is 4-8 Hz and θ wave is the dominant brain wave, people's consciousness is interrupted and their bodies are deeply relaxed. This is an advanced mental state, which is what we often hear. In this state, due to the interruption of consciousness, the critical or moral filtering mechanism that we usually have when awake is buried, which opens the door to the soul and presents a high degree of super-suggestion to external information, which is why people can easily receive external instructions when they are hypnotized.

The triangular wave is 0.4-4 Hz. When the δ wave is the dominant brain wave, it is in a deep sleep and unconscious state. People's sleep quality is directly related to δ wave. δ sleep is a dreamless deep sleep state. Usually, the normal sleep cycle appears four or five times every night, and the first period of early sleep is dreamless δ wave (non-rapid eye movement). Therefore, if you have difficulty sleeping, you can summon your body and mind to feel the marginal state similar to the delta wave (of course, you must be trained), and you can quickly get rid of insomnia and enter a deep sleep. What you really want is this short time. In addition, according to scientific research, δ wave is also the key to develop human intuitive radar system and super mysterious power.