Is it okay to forget to take medicine for one day if you are depressed?

Occasionally forgetting to take medicine may not cause any major reaction, but do not forget to take medicine frequently. This will cause the condition to relapse and aggravate the condition. The treatment of depression:

1. Depression In severe cases, medication needs to be taken under the guidance of a doctor. Depression can be treated with psychological counseling such as cognitive therapy and Morita therapy. Medication should be used under the guidance of a doctor. It is recommended to take Paroxetine Hydrochloride Tablets (Leyou), Prozac or Rebilex for a period of time.

2. In the diet for depression, eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to more music and let beautiful music relieve mental fatigue. Brisk and comfortable music can effectively relax people's spirit. Laughing is the best way to relieve mental stress. Consciously slow down the pace of life and deal with various complicated things calmly and calmly. Even if you make a mistake, don't blame yourself. This is beneficial to people's psychological balance and also helps to relieve people's mental stress. Face the reality bravely and don't force your uncle to admit that your abilities are limited and you can't handle things correctly.

2. Make friends and often chat with friends. Heart-to-heart communication or talk can not only enhance people's friendship and trust, but also make you feel refreshed and relieve your worries.

3. Believe that you can reduce stress, cheer up, feel comfortable, and be healthy. With a good attitude, you can enhance friendships, work smoothly, and live happily.