Short message about exercise and fitness

1. Play badminton and let your mind fly together; Swim in synchronized swimming, let sorrow hide together; Jump the interactive rope and let happiness dance together. It's National Fitness Day. Exercise happily and be your own sports champion.

2. Twist the hula hoop to get rid of the fat and win the beauty; Dance bodybuilding dance, activate bones and muscles and happy mind; Ride a bike, exercise your limbs and live a healthy life. National Fitness Day, let's work out together.

3. The brisk dance steps of 5a1 rotate on the dance floor, and generate is full of vitality; A strong body is displayed in exercise, and a muscle curve is worked hard; The wonderful life is performed in exercise, and happiness and health are around. National fitness day, join hands in sports, healthy and unbeaten!

4. "Ansai beat the waist drum and twisted the cheerful yangko. Dragon and lion dance in the first month, and dragon boat race in the Dragon Boat Festival. May 1 labor games, all people participate in fitness. Men, women and children are happy and healthy, and the motherland is strong and the people are healthy. The national fitness is in high spirits! "

5. Don't underestimate exercise and exercise until you are healthy. I feel cheerful and optimistic, and everything is optimistic without troubles. Promoting blood circulation and removing blood stasis will keep the joints flexible and not get old. The National Fitness Day is coming. I wish you keep exercising, be healthy and laugh more!

6. Take a walk and dance to make you happy. Swim, do exercises, and let your mood laugh; Climbing mountains and kicking shuttlecocks have the strongest bones; Twist your waist, stretch your legs, and keep healthy. It's National Fitness Day. Let's have a happy exercise.

7. Stretch your legs, bend over, and have high spirits; Run, practice boxing, be healthy and live a long life; Shooting, kicking, and national fitness are endless. National Fitness Day, I wish you to join the fitness ranks and have a healthy life!

8. Walking gives you a good mood, playing chess gives you a high intelligence, climbing mountains gives you a good interest, skipping rope and jumping out of your heart, playing ball and playing a healthy life. It's National Fitness Day, so exercise happily and enjoy it.

9. Dancing without dancing in leisure time leads to a wonderful life; Jump in the morning and jump out of energy; Take a walk in the evening and get out of health and happiness. It's National Fitness Day. Let's exercise happily and have health.

1. When you get up in the morning, the air is fresh, and walking outdoors is leisurely. Birds are singing in unison, and the neighbors meet and chat. Full of energy and confidence, no worries before work. Life is happy, smile, and be healthy every day. It's National Fitness Day. I wish you to go out and take part in exercise!

11. The scenery in the park is beautiful. Take exercise and run in the morning and evening. How many men and women, old and young, exercise and fitness have high laughter. Everyone is dancing and dancing, happy and in good health. The joints are flexible and tough, and diseases are far away from health care. Advise you to learn to be old and young, and don't be lazy to find the disease. It's National Fitness Day, exercise happily and enjoy the beauty of life!

12, 5b8 fitness exercise is persisting, and it is ineffective to chop and change. Walking, walking and equipment should be selected for various projects. Proper exercise is good for the body and mind, but improper exercise is harmful to the body. The National Fitness Day is coming. I hope you can choose an appropriate exercise method and be a healthy person!

13. Evaporate your worries in sweat, exhale your worries in breathing, and gain health in exercise. Keep exercising on National Fitness Day. May you be healthy and happy every day!

14. The park lanes are lively, and the crowds are full of enthusiasm. Walking, dancing and jogging, there are many kinds of sports. Flexible and healthy limbs are indispensable for a happy life. The National Fitness Day is coming. May you join the fitness tide and embrace your health!

15. Take a walk in front of the osmanthus tree and jog by the chrysanthemum garden. Race walking on the bank of the lake and exercise in the square park. Enjoy the beautiful scenery of the stream and wave your arms to exercise. Everyone is happy to keep fit, and the national fitness life is beautiful.

16. Open your voice and sing a happy beat; Step out of the dance steps and rotate the happy mood; Open your arms and jump out of a wonderful life; Exercise hand in hand, and live a healthy life. It's National Fitness Day, so join the movement.

17. Stretch your legs and bend over, so that your bones are flexible and won't get old; Dance, play drums, be happy and in a good mood; Take a walk, walk, and chat with friends without worry. It's the National Fitness Day. Take part in sports with friends and be healthy and happy!

18. If the whole people don't relax in exercise, they will be physically strong and have no illness. The pace is like flying, and the work is fierce. The sick man of East Asia is a thing of the past, and I am the best in the world. The National Fitness Day is here. I wish you good health, a happy smile and a happy family!

19. ignite the fire of enthusiasm, and generate is passionate; Full of youthful spirit, always young; Extend the hand of exercise and dance life; Join the ranks of fitness and have health. National Fitness Day, let's exercise together to make health and happiness a little more!

2. Seek happiness in sports, happiness depends on you, release passion in sports, be comfortable with you, seek health in sports, and be safe with you. National Fitness Day, strengthen exercise, enhance physical fitness and strengthen China!

21. National fitness is a good thing, and * * * is strong with exercise. Join hands and invite them to exercise, and you will be full of energy and healthy. Participate in all kinds of sports, and communicate with each other to add fun. The mood is cheerful and happy, and the happiness is long.

22, 5e3 breathed fresh air against the morning sun, sang melodious and cheerful songs, changed postures and movements to exercise, and danced the joints to strengthen the body. National Fitness Day: Exercise together, be healthy and happy!

23, the national fitness heat wave is high, and we will see it on the sports field. Men, women and children go into battle together, and all kinds of projects are heroic. Walking around and running, exercising every day is good. When the disease is far away, the healthy body laughs more. The National Fitness Day is coming, I wish you health and happiness!

24. Stretch your legs, kick laziness away, wave your hands, draw health, twist your waist, gather strength, dance, surround happiness, and strengthen your exercise on National Fitness Day. I wish you health and happiness!

25. Good health is very important, but it is hard to find happiness with illness. Exercise is a coup, you don't need injections and medicine. Walking and running has a good effect, and headaches and brain fever are driven away. Happy every day, healthy every second. It's National Fitness Day, let's move together!

26, with the rhythm, high spirits; Twist your waist and be energetic; Swing your arms and be full of energy; Dance, always look young. On the National Fitness Day, I wish you happiness and health forever!

27. When a rooster sings, he gets up early and exercises well. Welcome to the morning, the heart is comfortable, the air is fresh and the brain is clear. Easy and pleasant walking and running, how proud you are to sing all the way. Old people chat under the tree and shake their heads in the walk park. National Fitness Day: Let's exercise together, how wonderful it is to be healthy.

28. Although the Olympic flame is extinguished, the national fitness heat wave is high. It's good to exercise in the morning and evening, and be brave in the sports field. There are many forms of walking and running, and men, women and children smile. You chase after me vigorously, and you are healthy and cuddled in your arms. It's the National Fitness Day. I wish you to go out and hug the sports!

29. It's National Fitness Day. May exercise make you refreshed and full of happiness. May exercise make you healthy and happy; May fitness accompany you in good health, good mood and a wonderful life every day.

3, playing Tai Chi, with a calm mind; Running and long-distance running, blood flow is smooth; Twist the yangko and feel comfortable; Move your legs and feet, and be strong and healthy. National Fitness Day, I wish you a healthy body and a happy life!

31. "Be diligent in exercise and be radiant; Good at exercise and full of energy; Be willing to exercise and be healthy; The National Fitness Day is coming. I wish you happy exercise, endless happiness, continuous health and worry-free life. "

32. 5a2 Only when you have a healthy body can you protect your country and defend your country. Only when you have a strong body can you care for your family. On the National Fitness Day, you can enhance your self-physique. Start with exercise and strengthen your China. Start with exercise!

33. With the rhythm of music, take brisk steps and dance happily; With the sound of shouting, shake your strong arms and run out of a healthy life. National Fitness Day, let's exercise together and make life more exciting!

34. Stretch your arms and feel refreshed; Twist your back and look good; Move your legs and feet and feel relaxed; It's quite chest, and it's refreshing. National fitness day, join the fitness army, good health, good appetite, good spirit, everything is fine!

35. Say goodbye to the retention of online games, break up with the attraction of trivial soap operas, give up the temptation of comfortable recliners, say goodbye to the laziness of soft beds, stretch your legs and scream happily, and return to youth and agility. Health is the most important thing. On National Fitness Day, exercise is the last word.

36, life is only once for everyone, a healthy body is the guarantee of the quality of life, and exercise is the source of healthy body. It's National Fitness Day. Join the sports team and make life in generate more beautiful!

37. The Beijing Olympic Games has ended, and the impact of national fitness is. All lakes are mobilized, and men, women and children exercise happily. Keep fit and be healthy, and be happy every day. August 8 th National Fitness Day, let exercise always accompany you and stay healthy!

38. "Bend over and kick your legs, get up early with the birds, practice listening and speaking, and dance and sing with the birds. You wave your arms and move your feet, and perform on the same stage to compete. Let's move together and enjoy good health and happiness. National Fitness Day: Sports and fitness are joyful."