The most important way to protect the skin

The most important way to protect the skin

The most important way to protect the skin, skin care is something that everyone will do. Maintaining skin in life is something that many women will do. We must choose the right method when beautifying ourselves. The following details the most important method to protect the skin.

The most important way to protect the skin 1 The first one is the most important moisturizing. If the skin leaves moisturizing, it will become dry, thus accelerating aging. Therefore, it is necessary to replenish moisture and moisturize the skin in the morning and evening.

The second is to drink more water at ordinary times. Drinking water can make the skin better, and at the same time, the skin will be shiny after hydration, so it is best to drink no less than1500ml every day.

The third is to avoid the sun's exposure to the skin, because too strong ultraviolet rays will cause the skin to deteriorate and tan at the same time, which is not conducive to skin maintenance.

Fourth, you can drink more barley and red bean water. Coix seed can remove dampness and whiten skin, so eating more will make the skin better, which is also the way to make the skin better.

The fifth is to buy skin care products that suit you, and don't blindly follow the trend, because skin is different from skin, so it is difficult to guarantee the same effect.

The above is the skin care method I introduced. It is very important to maintain the skin, which is also a step to enhance personal beauty. Do a good job of moisturizing and make yourself whiter.

The two most important skills to protect skin 1. Go to bed early and don't stay up late.

If you stay up late for a long time, it will do great harm to your skin, because staying up late will consume more water, leading to poor metabolism and blood circulation, which will easily accumulate waste and garbage excreted by pores on your skin, which will easily increase your skin burden.

After a long time, the skin will become more and more rough, because the pores will become larger because of the accumulated waste, thus making the skin less delicate. Going to bed early instead of staying up late every day can make the skin repair itself better and keep the skin in good condition.

Tip 2: You also need sun protection in winter.

As we all know, we should protect ourselves from the sun in summer, and everyone will pay attention to this. However, in winter, the weather is cold and the sunshine is not strong, so many people neglect sun protection. If you want good skin, you should also protect yourself from the sun in winter, because although the sun is not strong, ultraviolet rays still exist.

When ultraviolet rays directly irradiate the face, it is easy to produce pigmentation, and it is very easy to grow spots, and the skin will lose more water, resulting in dry skin. Therefore, it is suggested that when going out in winter, wear a mask to cover your face and play a role in sun protection.

Tip 3: Choose the right skin care products.

The role of skin care products is to help nourish the skin, but remember that different skin types are suitable for different skin care products. Therefore, women should choose corresponding skin care products according to their skin types to improve their skin.

For example, dry skin should choose skin care products with good moisturizing and hydrating effects, while sensitive skin should choose mild and non-irritating skin care products. But no matter what kind of skin, moisturizing the skin is the foundation and must be done well.

The most important way to protect the skin is to maintain the skin.

Steps/methods

Daily skin care method 1: Cleansing.

1, completely wet, this wet is a pun.

It is necessary to completely wet the face, and at the same time, let the product completely wet and blister, otherwise the product will directly rub the skin, which will not only not clean the skin, but will become a burden on the skin.

2, be sure to massage in circles

Remember that cleaning is just the opposite of applying skin care products. We should take the discharge of dirt from the outside to the bottom as the criterion, pay attention to the massage time is not too short, and strengthen the massage in T area and other parts.

3. Be sure to rinse quickly with running water.

I suggest washing your face with a tap for a while, which will help the dirt to be brought out by pressure and massage your skin at the same time, but be careful that the water temperature must not be high, otherwise it will make your skin aging.

Daily skin care method 2: hydrating

1, coated with emulsion film

Try to soak the paper film with emulsion and wet it for 3 minutes, and the skin will become soft and full immediately. You can immediately apply the water-locking cream and keep the moisturizing effect.

2, wet towel apply face This method comes from dermatologists, and directly apply a very wet towel to your face after washing your face. Hot and dry skin after sun exposure can be removed with a cool towel for 2 minutes, which can achieve moisturizing and soothing effects.

3. After breathing, relax and clean, apply a hot towel with lavender flavor to your face and take a few deep breaths. The skin can also be completely relaxed, and the moisturizing products will be more easily absorbed.

4, drinking water treaty

Many people know the benefits of drinking 8 glasses of water every day, boiling water is the best, and drinking less tea and juice is the best. In addition, drinking a cup of warm honey water before going to bed is especially helpful for people with dry skin.

Daily skin care method 3: whitening

1. Pay attention to the daily ultraviolet index report and take sun protection measures before going out.

2. 20 minutes before going out, carefully apply a layer of skin care products containing SPF sun protection index.

3. Use cosmetics that can resist ultraviolet rays. You should pay attention to the harm of ultraviolet rays to the skin, so you should choose a foundation or whitening product with protective function.

4, eat more foods containing vitamin C, such as cucumbers, strawberries, tomatoes, oranges and so on. Or take vitamin C in addition, which will help to whiten the skin from the inside.

If you choose to take good care of your skin, you must improve it in many ways, so that our beauty effect can be better cared for. When you dress yourself up, you should remember to arrange your meals reasonably, so that you can eat the healthiest food and the best cosmetic effect. However, it is best not to stay up late when grooming. If you have the habit of staying up late, it will lead to improper skin care.

The most important way to protect the skin 4 1, skin cleaning

In summer, the climate is hot and the air humidity is high. In such a hot and high temperature environment, we are particularly prone to sweating and sebum secretion increases. At the same time, the metabolism of skin cells is relatively large in summer, and the metabolic rate is faster than other seasons. In this case, a large number of dead keratinocytes will accumulate in the epidermis, block pores, form pigmentation, and cause problems such as long spots and dark yellow skin.

Therefore, it is particularly important and urgent to keep skin clean in summer. It is generally recommended to wash your face twice a day. Depending on your skin condition, you can use some deep cleansing products to thoroughly remove aging epidermal cells and expose new skin.

Step 2 pay attention to sun protection

The scorching sun, hot and high temperature, light tanning, heavy sunburn, so summer must pay attention to heatstroke prevention and sun protection. Due to the strong ultraviolet rays in summer, exposure will have adverse effects on the skin, such as dermatitis, freckles, chloasma and so on. So sun protection is also an important part of summer skin care. You can wear sunscreen when you go out, wear a hat and sunglasses, come back from outdoor activities, and wear more masks at night. "I would rather die of heat than sun", which is a wise saying for all girls.

3. Hydrated water

In summer, the temperature continues to rise. At high temperature, the skin is prone to lack of water, because water evaporates quickly. In order to keep the skin moist, it is necessary to replenish enough water. Therefore, in summer, we should drink more water and warm water. At the same time, we can also choose some moisturizing skin care products and try to eat less cold and irritating food, which is of great help to effectively avoid dehydration, dryness and aging of the skin.

4, whitening oil control

Because the summer climate continues to be hot and lasts for a long time, the skin is particularly prone to oil and tanning. Therefore, it is not enough to only carry out basic skin care in summer. Skin care products with certain whitening effect should be used instead of basic skin care products, such as lotion, whitening mask, brightening skin essence and night cream. At the same time, when going out to wipe the skin, you should carry a cosmetic tissue or oil-absorbing paper with you to keep the skin surface clean and prevent oil from blocking pores.

Little beauties with oily skin can use some skin care products to control oil, and at the same time adjust the water-oil balance of the skin, which will help keep the skin dry. Of course, the specific choice should be suitable for your skin, eat less food containing pigments and reduce the precipitation of pigments.