How to solve the problem of low-headed people

Question 1: The improvement measures of the low-headed people suggest that the "low-headed people" look up at the roadside scenery and strengthen the language communication between people. "Now many young people deliberately put away everyone's mobile phones at the party in order to enhance communication. Anyone who can't help but use the mobile phone first will be punished. " Dr. Wang said that although it is a bit reluctant, similar methods help to enhance interpersonal communication. Dr. Wang stressed that "low-headed people" should stop. Playing screen-jumping games with mobile phones, or using mobile phones when the car is bumping or walking, is particularly harmful to the eyes, and should be stopped in this environment.

In addition, for the "low-headed family", the police reminded that most criminal suspects will choose citizens with exposed property to commit crimes, so they should try to avoid playing mobile phones while walking or waiting for the bus. In addition, in order to ensure personal safety, don't call or send text messages when crossing the road or walking.

Question 2: How to solve the problem of low-headed people, shift attention from mobile phones, cultivate more interests and enrich life.

Question 3: How to solve the increasingly serious problem of low-headed people? Looking down at the mobile phone on the road is prone to accidents. Looking down at the mobile phone and not paying attention to the surrounding pedestrian traffic, there is a great possibility of traffic accidents. Even if there are fewer cars on the road, other things will happen. It is reported that when someone looked down at the mobile phone on the road, they didn't notice that the manhole cover on the ground was gone and fell into an underground waterway. Some people are so absorbed in watching their mobile phones that they hit the vertical poles of street lamps.

Question 4: What causes more and more people to lower their heads? From the social environment, the fast-paced and high-frequency urban life has objectively fragmented private time, and the "whole" time of their own is getting less and less, which leads many young people to seize the fragmented time and have fun through digital terminals. Digital terminals, represented by smart phones, have provided people with rich applications, brought convenience to life, and also brought various forms of entertainment. At present, it has become a common phenomenon for students to play mobile phones in class in a large number of higher vocational colleges, and it is spreading day by day with unlimited amplification. Analysis of the reasons for the increasing number of students with low head can be summarized as follows:

First, some students' learning objectives are unclear, their learning attitudes are not correct and their foundation is not solid. As a result, they had the idea of being tired of learning and made a "tired of learning", which naturally became the backbone of the army of low-headed people;

Second, the low level of teachers has promoted the expansion of students who are tired of learning and directly expanded the total number of low-headed families. Practice has proved that the teaching level of teachers is inversely proportional to those who are tired of learning and bow their heads. The higher the teacher's teaching level, the fewer the low-headed people play mobile phones in class, and vice versa. Third, a considerable number of students can't resist the temptation of mobile phones, and smart phones with more and more complete functions have become the favorite of students who are tired of learning: chatting online, playing games and watching videos bring students out of control.

According to the official survey data of non-rabbit technology, 53% of the respondents suffer from "no cell phone phobia"; 26% people look down at their mobile phones more than ten times an hour; 1 1% people check their mobile phones every three minutes; 75% of people play with their mobile phones when they go to the toilet, and even 19% of the respondents have accidentally dropped their mobile phones in the toilet.

If you are interested, you can go to the online search of non-rabbit technology and have detailed data. They have good research and solutions to sub-health caused by low-headed people, and regular attention is helpful to our health.

Question 5: How to solve the increasingly serious problem of low-headed people? Zhihu can't solve it.

Question 6: the practical significance of solving the problem of low-headed people can promote the communication between people … cultivate better hobbies … which is conducive to personal growth …

Question 7: How does politics give advice to low-headed people? expert opinion/advice

Relieve dependence by willpower

Chen, director of the Department of Integrated Traditional Chinese and Western Medicine in Xiamen Xianyue Hospital, said that "low-headed people" have become a very common phenomenon. Some people are addicted to mobile phones and become dependent, so that interpersonal relationships are tense and communication with parents, classmates and friends forms obstacles.

To solve this problem, Chen Jianyi must first start from the source. Parents should take preventive measures as soon as possible when their children are young. Nowadays, in order to save trouble, it is not advisable for some young parents to let their children play mobile phones and computers when they are noisy.

For older children, parents should discuss with their children and agree on the time to use electronic products every day. If the child is addicted to it and can't force himself to come, he must find a psychologist to intervene if necessary.

Adults have strong self-control ability, and some people rely on mobile phones because of their working environment or living habits. This is similar to the dependence on alcohol and cigarettes, which needs to be changed by willpower. What is more important is to find more other interests, interact with friends, divert attention and gradually get rid of this dependence.

Reader's suggestion

Lower your head less and raise your head more.

In view of the symptoms of the "low-headed family", reader Zhong Jianhua also gave specific suggestions.

For example, let children correctly understand the radiation hazards of electronic products and let children relax their excessive pursuit of electronic products. The reward for children will be changed from electronic products to books and outdoor outings, and travel can be arranged if conditions permit. Keep children away from radiation, relax and increase their knowledge.

Children's self-regulation ability is poor, and they are easily infatuated with something and even unable to extricate themselves. Parents should limit their children's access to electronic products, play more educational games and chat less online. For adults, they need to find all kinds of fun in life, do something they like, such as gathering with friends, doing physical exercise, or going to the library to read books, so as to divert their attention from electronic products.

Question 8: How to get rid of mobile phones and not be a low-headed family? Control the time of playing mobile phone reasonably.

This is the most important aspect of "getting rid of" mobile phones. There are two skills to reasonably control the time of playing mobile phones: one is to arrange your own plan every day and strictly demand yourself to finish the most important things before you have time to play mobile phones; Second, develop good habits, turn off your mobile phone or turn off the network push function before going to bed.

Pay more attention to the life around you.

"Mobile phone control" often pays little attention to the life around us, especially when it is boring, and then becomes addicted to playing a smart phone. Over time, it forms a habit. Therefore, to "get rid of" mobile phones, we should pay more attention to things in life and communicate with people, so that we will gradually lose our dependence on smart phones.

Strengthen physical exercise.

Exercise plays a great role in changing people's personality and solving people's psychological obstacles, and it is also a catharsis process. For "mobile phone control", strengthening physical exercise can exercise their will to a certain extent and urge them to develop the bad habit of relying too much on mobile phones.

Question 9: Analysis of the research status of low-headed families at home and abroad. We define the low-headed family as a group that relies too much on mobile phones and ignores real life. This group is dominated by young people, and college students account for the majority. There is no doubt that the prevalence of low-headed people has many harms, which not only damages the physical and mental health of low-headed people, but also is not conducive to the normal communication of the public.

1 The present situation and negative influence of the low-headed family on campus

(1) Low-headed people can be seen everywhere in the university campus, and students will not get used to leaving their mobile phones.

The furthest distance in the world is not between life and death. It's that I'm standing in front of you and you're playing mobile phone. -this is a famous saying on the internet, which seems to be full of ridicule, but in fact it tells a portrayal of the life of college students with low heads. On campus, people with low heads can be seen everywhere, and there are people with low heads in canteens, classrooms, dormitories, playgrounds and corridors ... as far as the eye can see. They kept their heads down for a long time, staring at electronic products such as smart phones and iPad, and their fingers danced skillfully on the screen, as if they had mastered the latest news in the world. In fact, most people just pass the boring fragmented time and browse social software such as Weibo and QQ WeChat, but they don't get meaningful and valuable information.

(2) Low-headed people rely too much on mobile phones and their health is seriously damaged.

Low-headed people often rely too much on mobile phones, and some people even regard mobile phones as the only tool and way to communicate with others. The popularity of social software has squeezed out the most direct and effective face-to-face communication. The most obvious thing is that among college students, even if a class lives on the first floor, everyone will not visit each other to exchange feelings. But diving in a group and suddenly bubbling. Some students joked that their whole college life just switched from one screen to another. And this kind of life has also led to many diseases. Not to mention dry eyes, dry eyes, myopia and other problems, you can't sleep without playing with your mobile phone for a while before going to bed. People who bow their heads for a long time will cause cervical pain and instability, which will lead to intervertebral disc degeneration and hyperosteogeny for a long time, and then compress blood vessels and nerves, which will lead to cervical diseases, such as cervical disc herniation, posterior cervical myofascitis and even blindness. Korean experts also pointed out that over-reliance on mobile phones will lead to digital dementia, and there will be early signs of dementia such as memory loss and attention loss. In severe cases, I can't even remember my phone number.

2 Analysis of the causes of low-headed families on campus

(A) blindly follow the crowd and keep up with the joneses.

Low-headed people regard smart phones as a fashion and a trend. This kind of psychology that others have me and others play with me undoubtedly contributes to the spread of mobile phone computer dependence. Conformity psychology refers to the individual's perception, judgment and understanding, which are influenced by the behavior of the outside crowd, but conform to the public opinion or most people's behavior patterns. Everyone is a socialized person, and few people can remain independent and unaffected by it.

(2) Master the latest information and have a chat with your classmates.

In this era of information explosion, any news or event usually spreads fastest on the internet, so in this era of extremely fast information update, people are generally faced with the pressure of information accumulation or omission. No one wants to be an outdated person, and every student wants to be involved in everyone's topics, entertainment, gossip and so on. Therefore, most students will have a strong desire to obtain information, eager to reduce the pressure of the information explosion era through the fastest and most access to information. It is in this environment that the convenience and efficiency of mobile phones just provide such an opportunity.

(c) No plan for life, eager to get rid of loneliness and loss.

We grow up in a society with rapid development of science and technology, and the social pressure of survival of the fittest makes college students at a loss. Students are disciplined by their parents from birth. When they arrived at the university, they suddenly broke away from the discipline of their parents and teachers, lacked self-control, and did whatever they wanted, forming a rambling character. Not strong enough to face setbacks in life, lovelorn, unsuccessful study ... >>