How do friends greet each other when they are confinement?

When relatives and friends visit the parturient, they can't avoid a few greetings, but women are generally very sensitive after giving birth, so it's always right to pay attention when talking. If you are particularly familiar with relatives and friends, there is no need to worry about saying the wrong thing. Just talking to my mother casually to help her relieve boredom. If the relationship is average, it means that the baby is beautiful and lovely, and then let the mother pay attention to some postpartum precautions and pay attention to strengthening nutrition.

Precautions for confinement are as follows:

1, keep the perineum clean, and urinate more without holding your urine. If there is urethral catheterization, indwelling catheter or abrasion around the urethra during delivery, it may stimulate the urethra to produce this uncomfortable feeling. Pay attention to drink more water, urinate more and don't hold your urine in your daily life. You can clean the perineum with warm water, change underwear and perineum pads frequently, and keep the perineum clean. When the symptoms are not relieved or aggravated, please go to the hospital.

2, postpartum weight loss does not need premature birth. Dieting to lose weight is not desirable for ordinary people, especially for new mothers. Within 42 days after delivery, the maternal body has not fully recovered to the pre-pregnancy level, so it is necessary to take rich nutrition and get adequate rest. In addition, some pregnant women need breastfeeding and supplementary nutrition. Although postpartum forced dieting is effective in a short time, it may lead to various postpartum complications. For a long time, the nutrients needed for breastfeeding will be insufficient, not only the milk secretion will be reduced, but also the composition of milk will be affected, thus damaging the nutrition of newborns and affecting their growth and development. Postpartum weight loss, not too early, as long as a reasonable diet, moderate exercise, adhere to breast-feeding, generally three months postpartum weight will slowly decline.

3, postpartum skin care carefully choose skin care products. Generally speaking, due to the change of postpartum hormone level, the skin will also show a certain degree of sensitivity and fragility. Preservatives, aromatic compounds and pigments commonly contained in skin care products are the three major substances that cause skin allergies. Although you can use skin care products after delivery, you need to choose carefully and try to avoid using cosmetics. Daily use of skin care products generally does not affect breastfeeding.

4. Postpartum alopecia can recover spontaneously in 6-9 months after delivery. Postpartum alopecia is generally a physiological phenomenon caused by hormone readjustment in postpartum body. No special treatment is needed, and it can be recovered after 6-9 months. If hair loss is serious, you can take vitamin B 1, oryzanol, etc. Under the guidance of a doctor. Pay attention to maintain adequate sleep and good mental state in daily life, pay attention to a reasonable diet, eat more digestible foods with high protein, low fat, high vitamins and iron, and eat more fresh vegetables.