How to improve execution

Weak execution is often caused by unclear goal setting, so you must give yourself a clear goal that suits you.

We tend to feel anxious easily. In fact, where does anxiety come from?

It is precisely the uncertainty about expectations and the lack of ways to reduce this uncertainty that leads to anxiety.

Have you ever had this experience:

When executing a plan, it is always easy to get distracted, worried that you will not do well, make mistakes for no reason, take detours, and delay too much time ?And so on. These are all manifestations of anxiety. If these thoughts are left alone, they can interfere with the entire execution process.

How to solve this problem?

The best way is to have everything ready when planning, so that when it comes to execution, you can act directly without having to think, analyze, or arrange, which greatly reduces the time required. Give yourself the opportunity to have anxiety and distracting thoughts and become more focused.